Growing trends in healthy house construction

Paula Baker-LaPorte at Healthy House Institute writes about Building Biology and the Healthy House.

“Building related illness, 20th (21st) century disease, multiple chemical sensitivities, sick building syndrome, environmental illness: these terms are recent additions to our vocabulary,” she writes. “Until about 25 years ago, indoor air pollution was a very limited phenomenon.”

But, she says, three basic things have changed in the evolution of building technology resulting in the current widespread concern about the environmental quality inside our homes: the very fabric of our homes, products that have a negative and costly impact on our health, and performance demands on our buildings such as dealing with trapped moisture from sealed bathrooms.

In response to these problems, she sees two different models emerging for a healthy home. One– the most common– is to seal the home very tightly on the inside, so nothing toxic from the building materials can leak into the living space. (This is akin to what people with Multiple Chemical Sensitivity try to achieve with foil barriers.) And the other, more in line with what chemically sensitive people would like to see, is to build with nontoxic materials in the first place.

But the natural building materials solution is difficult to implement, most notably because of current building codes backed by corporate interests. Still, Baker-LaPorte sees building trends moving in the right direction.

…building systems that use natural materials as their base, once the norm for us and still the norm for the majority of humankind, are viewed with great suspicion and skepticism in the current mainstream building culture. If one chooses to build with natural materials one quickly learns that natural building systems have become the orphans of the modern building industry. Whereas huge corporate resources back industrialized building products, funding for code required testing of natural non-proprietary materials has, to date, been a grass roots pass-the-hat affair. Even though people have surrounded themselves with natural permeable materials throughout human history, and even though enduring models of these buildings are found throughout the world, mainstream building practices and codes are dominated by manufactured building commodities that are laboratory tested, standardized, stamped, packaged and shipped. When one applies for a building permit for a home to be made with natural building materials, the applicant may be rejected, or if permitted, the building may bear a dubious “experimental” status.

The natural building movement championed by the theories of Building Biology and a small but growing sector of environmentally concerned builders, designers and homeowners is however gaining momentum. And I believe there is a synthesis at hand between the two seemingly opposite approaches to healthy building. A natural home equipped with all the amenities of modern life faces many of the same indoor environmental qualities as does a sealed construction, and ventilation systems are becoming more common in natural buildings. On the other hand manufactured, code pre-approved permeable wall systems such as aerated autoclaved concrete are being introduced in to the mainstream market place. Straw bale construction has now been tested and codified in many locations. More and more construction products now advertise being “environmentally friendly” and “non-toxic”. Green building rating systems that reward healthier building practices are springing up all over the country. Regardless of the starting point we are moving towards healthier homes that are freer of toxic chemicals, more energy efficient and kinder on the environment.

Link to full article

Photo of straw bale house in Taos by mari-posa. The straw bales are covered over by adobe, and it’s solar powered, with a cistern to recycle rainwater.

Paint the town green

The good folks at Common Ground give high marks to LoVo paint, a nontoxic, low-VOC alternative with a beautiful color selection. LoVo might not get a pass from every canary, but it’s always good to see people making smarter choices about office and household products.

When our building manager informed us it was time to freshen up the lobby of the Common Ground office, we lobbied him for the chance to put our principles into practice. We headed down to G&R Paint Company on Sutter Street in San Francisco, to talk to owner/colorist Philip Reno about eco-friendly paint options (philipsperfectcolors.com) and left with four gallons of C2 LoVo paint (c2color.com). Our building manager loved the nontoxic, low-VOC paint’s rich color and smooth and even finish, and we all loved that the paint was virtually odorless (sparing us all the cloud of stinky, toxic fumes, thank you very much). Now we’ve got a dazzlingly white lobby and a new favorite paint! Oh how we love happy endings.

Link

Link to LoVo Paints

How to sew a sexy organic corset dress

Here’s the newest creation from Leslie!

This ‘corset dress’ is made with 100% organic cotton fabric with low impact dyes sourced locally from Spiritex for under $5! It’s made from end of the mill scraps - and I can say this project is not easy at all! lol - but is well worth the time. I made this project as a challenge to myself to see if I could possibly take very boring tan checkered pattern fabric and turn it into something sexy and fun - the style is inspired by the many drawings of woman’s clothing I did in the 80’s as a child. PS- You will want to add a zipper, side ties or some other open/close device on the sides if you don’t use stretch fabric.

xoxo- Leslie

The Oko Box, Leslie’s eco-boutique of hip, fun clothing

The Oko Box Blog, an eco-friendly interactive commentary on organic clothing, environment, pollution, health, organic food, fair trade and organic farming.

Find more of Leslie’s DIY videos at her YouTube channel Ecofashionista

How to sew an organic cotton jumpsuit

Here’s the ever-creative Leslie showing us how to sew an organic cotton jumpsuit. So cute!!

This is a simple pattern for a jumper mini skirt, with racer back style. It’s made in 100% organic cotton, low impact dye and was scrap fabric sold by Spiritex (a local organic cotton weaver). I was inspired to make this style by the re-surge of 80’s gear, the Ting Ting’s video, and my friend Bort who wears overalls.

xoxo Leslie

The Oko Box eco-boutique

The Oko Box Blog

Link

And more DIY 100% cotton sewing projects from Leslie at her YouTube channel Ecofashionista

How to make nontoxic household cleansers, laundry products

Bumble Beans has a really cute post on “Making Your Own Household Cleaners.”

It really is easy to do. Trust me. You only use a few of the same ingredients. Most if which is VINEGAR. Cheap. easy, and if you don’t like that smell, add some essential oils…)

Its always been a pet peeve of mine that “convenience” products are such a rip off, And bad for you. Once you have the basic products listed below you can make everything you need to clean your house.

BASIC INGREDIENTS FOR NON-TOXIC CLEANER RECIPES

Five basic ingredients serve as the building blocks for many safe home cleaning needs:

• Baking Soda - Cleans and deodorizes. Softens water to increase sudsing and cleaning power of soap. Good scouring powder.

• Borax - Cleans and deodorizes. Excellent disinfectant. Softens water. Available in laundry section of grocery store.

• Soap - Biodegrades safely and completely and is non-toxic. Available in grocery stores and health food stores. Sold as liquid, flakes, powder or in bars. Bars can be grated to dissolve more easily in hot water. Insist on soap without synthetic scents, colors or other additives.

• Washing Soda - Cuts grease and removes stains. Disinfects. Softens water. Available in laundry section of grocery store or in pure form from chemical supply houses as “sodium carbonate.”

• White Vinegar or Lemon Juice - Cuts grease and freshens.

There are links to a bunch of recipes and formulas for all kinds of uses. I thought I knew about all the best nontoxic concoctions, but I learned about two new things in the post (new to me anyway!). One is Wool Felted Laundry Balls, and the other is a Laundry Soap Recipe.

I know some peeps with Multiple Chemical Sensitivity won’t be able to use these products, but I might give the laundry soap recipe a try because I think I can find substitutes that will work for me (I can use Bronner’s soap for instance).

Does anyone know about Washing Soda? Is that safe for us?

Photo from goodmama

Winter Solstice, a time to celebrate the Light

Today is Winter Solstice, the first day of winter, and following the longest night of the year, the time to celebrate coming back into the Light.

We like to do a garden project on Winter Solstice, and this year we are building a new veggie garden! We have to fence it in so the chickens don’t make trouble, and this time around we are going to make raised beds to weather any flooding.

So, we started with the fence posts around the perimeter, and Friday we got some eucalyptus planks for the beds (a gift from a friend!). We worked until dark to make the first borders as you can see from the last photo.

Today we’ll level and set the borders, and if we have time, put up the fence. Then we’ll fill up the beds with media from the mulch pile, and start building up the soil inside the beds so they are ready for spring planting.

Come spring we should be harvesting a lot more of our own food!

Be well, dear flock, star warm and safe wherever you are on this Winter Solstice. xoxo

Multiple Chemical Sensitivity in a hospital setting

Photo: Rodger Norris, who has multiple chemical sensitivity lives in a remote home in Timberon, New Mexico. The nearest neighbor lives about a mile away, and the nearest small town (where he lived for seven years until an increase in traffic caused his symptoms to worsen) is 35 miles over winding mountain roads. In the photo, Norris, 56, displays the sign he posts at the doors of his house and his driveway, describing his condition and warning away visitors who are smokers or who are wearing products that contain artificial fragrances. Courtesy of Rodger Norris.

A registered nurse, Carolyn Cooper, MPH, RN, wrote an article in 2007 about how to care for patients in hospital who have Multiple Chemical Sensitivity. (Roger Norris pictured above was a subject of Cooper’s report.)

Given that the article was written two years ago, it gives us some perspective about how far we’ve come with the current literature on toxic chemicals in our environment. You will see better what I mean if you read Cooper’s full article. For example, all the male reproductive studies have come out since this article was published, as have most of the BPA and melamine and FEMA formaldehyde reports - so the public and the medical profession knows a lot more now than it did then.

Here’s an excerpt:

Overview: Multiple chemical sensitivity (MCS) is a condition in which people experience a broad array of symptoms in reaction to exposure to trace amounts of common chemicals. Symptoms are most often triggered by odors, typically affect many systems, and can range from a runny nose to difficulty breathing and heart palpitations. The cause of this condition is unclear and there is no universal consensus on how to diagnose or treat it. MCS afflicts millions of Americans, although its prevalence is difficult to establish reliably. Theories of causation include both the physical and the psychogenic. This article begins with a case study, describes the current research on MCS, and offers recommendations to guide nurses when treating these patients in the hospital.

[...]

The definition of MCS has also changed over time and may continue to evolve. Its essential feature remains, however, the patient’s assertion of a link between a variety of symptoms and low-level chemical exposures that act as triggers.

While the Centers for Disease Control and Prevention doesn’t recognize a diagnosis of MCS, it does acknowledge the existence of “chronic multisystem illnesses,” including chronic fatigue syndrome, the symptoms of which often resemble those of MCS.

A 1999 consensus statement published in the Archives of Environmental Health offered the following six criteria for a diagnosis of MCS:

* Very low levels of exposure to chemicals and other irritants, well below toxicity thresholds, produce symptoms.

* Symptoms are reproducible with repeated exposure to the chemical or irritant.

* The condition is chronic.

* Symptoms lessen or resolve when the chemical triggers are removed.

* Similar symptoms may be caused by several chemically unrelated substances.

* Symptoms occur in multiple organ systems.

But clinicians may find these open-ended criteria difficult to apply, especially without laboratory analysis and other physical findings to link specific exposures to specific symptoms.

There’s also no accepted definition of what constitutes a “mild” or “severe” case of MCS, nor is there a consensus on whether the condition is always caused by a precipitating environmental exposure (as may be the case for certain industrial workers or for those exposed during an accident to a single high dose of a toxic chemical). And while research is ongoing, diagnosis is further complicated by the fact that many of the most common symptoms, such as fatigue, heart palpitations, sweating, and difficulty concentrating, are the same as those necessary for the diagnosis of various psychosomatic and psychiatric disorders, including depression, somatoform disorders, panic disorder, and agoraphobia.

All staff members should at the very least take the following precautions when working with people who have MCS.

* Don’t use perfume, aftershave, or scented lotion.

* Keep free of the odor of cigarette smoke.

* Wear a long-sleeved cotton surgical gown (and cap if necessary) to mask odors if you know you smell of a potential irritant and no other caregiver is available.

* Knock first and wait to be admitted to the patient’s room.

Surgery. When a patient with MCS is scheduled for surgery, notify perioperative areas well in advance. It is particularly important that the anesthesiologist confer with the patient before a surgical procedure so that medication sensitivities can be considered. Perioperative clinicians must be prepared to carefully reassure patients that safety measures will be taken on their behalf. Other recommendations for surgery include the following:

* Schedule the procedure as the first case of the day to minimize exposure to environmental irritants that will be stirred up during the day.

* A ceramic or porcelain oxygen mask may be indicated to deliver anesthesia.

* Povidone iodine is generally a safe antiseptic solution, but isopropyl alcohol should be used sparingly.

* Use paper tape for surgical dressings (or assess the patient’s reactions to other adhesives 24 to 48 hours in advance by using patch tests).

* Use only latex-free gloves.

Link to full article

PDF of full article: mcs-in-a-clinical-setting

Carolyn Cooper’s blog

Thanks, Linda, for link and added insight!

Natural pest control: Boric acid

This is what happens when you live a nontoxic life: You get ants in the honey jar. Poor things, what a way to go, drowning in a vat of honey.

Listen, I love insects, but I really do not want ants and cockroaches in my kitchen. Since I do not want any toxic chemicals in my house either, the way I control ants and cockroaches is with boric acid. Boric acid is considered safe to use as a household insecticide and I’ve never experienced Multiple Chemical Sensitivity symptoms being around it. That said, I’m careful with it and don’t let it get on my skin.

I make a mixture of equal parts boric acid and powdered sugar, mix it up and put in in yogurt container tops, and then place them under the sink and in the back of cabinets. If I have a particular invasion of ants, which can happen in times of very wet or very dry weather, I put the mixture directly in the ant trail.

The little buggers gobble it up and take it back to the nest, and in a matter of a couple days, the whole colony is destroyed. An initial application will last a year or two. Then when I see them return (as in my honey jar), I make up a new boric acid and powdered sugar mixture and refill the receptacles.

By the way, the trick to success is the powdered sugar. It works much better than granulated. And the mixture also gets rid of cockroaches, but doesn’t harm our precious geckos at all.

What do you guys use to control bugs in your homes?

Cob: Homes as living sculptures

Beautiful nontoxic homes made out of clay, sand and straw, called cob.

What is cob? Cob is a building material composed of clay, sand, and straw. This humble formula often prompts jokes about mud huts or spurs snap judgments that cob structures will dissolve in the first rainstorm. Such understandable misconceptions, however, are immediately put to rest the first time one gets a look at a sophisticated cob work of art that one can sculpt with one’s own hands, live in, and leave to one’s great great grandchildren. Cob is very durable and requires little upkeep. As Daniel Chiras puts it, “It won’t burn, bugs won’t eat it, and it’s dirt cheap.” Additionally, it’s non-toxic, creates no waste, and requires minimal tools to construct. Thousands of cob houses have weathered rainy England for hundreds of years, and a recent renaissance of cob building centered in Oregon has joyfully explored the modern artistic and architectural possibilities of the material.

Link to video

Link to more about cob projects

This cob house is like a dream

How to sew sexy organic cotton lingerie

Leslie, our favorite MCS Pin-up Girl and now our favorite Bond Girl, shows us how to make another lingerie set for pennies. Okay, so everybody has fallen in love with Leslie by now, right?

This is part 4 in my organic cotton lingerie series! I am learning to sew by using cheap locally sourced scrap fabric - this organic cotton outfit was made for $3.50. The top is a strapless tube top that ties in the back - with pleated ruffles along the edges. The bottoms are a boy short style with drawstring tie at the waist and pleated ruffle on the bottom. Hope you like the video!

xoxo- Leslie

The Oko Box
The Oko Box Blog

Link to Leslie’s YouTube channel Ecofashionista

Organic Cotton Lingerie Part 3

Organic Cotton Lingerie Part 2

Organic Cotton Lingerie Part 1

Sixth grader proposes Earth-friendly homes

“Eco-friendly homes are designed for creating a healthy indoor air environment and adequate ventilation in a natural way.”

Take a look at this letter to the editor in The Greenwich Time (Connecticut), written by a sixth grader. If these are the thoughts of sixth graders these days, there’s great hope for a brighter, less toxic future. Imagine what will happen if this young scholar decides to be an engineer or architect or community organizer, or maybe even a lawmaker. To understand, as this bright student does, that the building of eco-friendly, nontoxic homes strengthens communities and the economy is the type of progressive thinking that will get us out of this toxic mess, the mess that impacts those of us with Multiple Chemical Sensitivity so seriously.

Green Homes are Good for our Community

To the editor:

As a sixth-grader at Eastern Middle School, I am concerned about the energy being carelessly wasted and the growing pollution around the town. To improve this, I support the modus operandi of “green building” and modifying homes to be more Earth friendly.

Increasing green homes will have remarkably positive effects.

The town’s picturesque parks and landscapes are extremely valuable. The streets are lined with scenic houses and even some historical sites. If we don’t put a stop to the constant release of fumes and greenhouse gases, the exquisite reputation of this community may collapse dramatically. Installing more energy-efficient and solar-powered homes will secure a prosperous and efficient status. Also, green homes are becoming quite luxurious, and such additions would be a notable avowal for Greenwich.

Standard houses have negative effects on the environment. Air pollution, water pollution, indoor pollution and stormwater runoff are all harmful to the Earth. Eco-friendly homes are designed for creating a healthy indoor air environment and adequate ventilation in a natural way, and use heavy insulation to reduce rising energy usage within the house.

These houses have very efficient appliances and construction. For instance, there are triple-pane windows, low-energy lighting, ground-source heat pumps, solar panels and de-chlorinating shower filters. These elements together guarantee a healthy lifestyle for the average Greenwich household.

An ecological house would be well adapted to the community and very beneficial to the economy. Those houses specialize in carefully making the best of all resources and avoiding waste. By switching to this type of houses, you’re helping all parts of the world.

I’ve lived in Greenwich long enough to appreciate its outstanding reputation. I am certain that expanding the quantity of energy-efficient homes would be extremely advantageous to the economy, households and the dazzling image of Greenwich.

Eco-friendly homes are the way of a cleaner, greener future. So I urge the people of this town to use green building technology when building or renovating their homes.

Thank you for reading my letter.

Gianna DeMasi

Greenwich

Link

Photo of a LEED house by Sarah Leeab

FYI: LEED for Homes is a rating system that promotes the design and construction of high-performance green homes. A green home uses less energy, water and natural resources; creates less waste; and is healthier and more comfortable for the occupants. Benefits of a LEED home include lower energy and water bills; reduced greenhouse gas emissions; and less exposure to mold, mildew and other indoor toxins. The net cost of owning a LEED home is comparable to that of owning a conventional home.

How to sew organic cotton camisole and shorties

So here’s the third in Leslie’s series on sewing your own organic cotton lingerie. Over at Leslie’s blog The Oko Box Blog, I commented on this video, about how fearless and gutsy she is, so true to her nontoxic fabric creed. She commented back:

“I would like to think I am making a few statements at once…
1. Buy only organic
2. learn creative skills
3. use what you have laying around
4. don’t buy into the marketing hype from big companies
5. don’t be a prude ….”

In Hawaii, we call people like Leslie “rascal.” Even though she has Multiple Chemical Sensitivity from severe chemical injury, along with a few other chronic health conditions, her spirit is strong and bright and she inspires all of us to push through our disability and PRODUCE. She does it all with warmth, smarts and a good dose of rascal.

About this most recent video, she says:

Here is part 3 of my organic lingerie series - learning to sew using locally sourced organic cotton scrap fabric that is dirt cheap, and turning it into something cool! This project is an easy camisole and shorty set with side ties, ribbons, and scrunch on the sides of the top.

Link

The Oko Box, Leslie’s hip, fun and practical nontoxic clothing boutique

The Oko Box Blog, an eco-friendly interactive commentary on organic clothing, environment, pollution, health, organic food, fair trade and organic farming. On today’s post, she’s put a fox on her undies (I told you she was a rascal).

Canary manners: Wedding invitations

Kerry from Lemon-Aide, who has Multiple Chemical Sensitivity and a host of other chronic health issues, wrote me and asked if The Canary Report flock has any ideas to help solve this problem:

My son’s getting married this summer and I’m starting to think about how we communicate via the invitations for guests to refrain from perfumes, clothes with dryer sheets etc. Would it be possible to put a question out there on your blog to get your MCS readers input?

Kerry is a wonderfully sweet woman with a blog to match. I know she wants to make this a very special day for her son and new daughter-in-law, but also wants to stay safe so she can enjoy the day, too. Any ideas for her?

Photo by Cherry

The save the planet song

This song is so beautiful. And I love the images in the vid. The lyrics ask, “What better ways can we come up with?” The first image he gives us as “a better way” is an awesome chicken coop! It looks like half of the structure is for the chickens and the other half for growing food. It’s really a wonderful montage of images. And the video was made by the musician himself, Douglas Stambler. His YouTube channel is here.

Download this song at:
http://www.tradebit.com/visit.php/436…

Drawings from: www.solviva.com
Domes from: www.monolithic.com

Link

Vandana Shiva on Earth Democracy

Vandana Shiva, a physicist, environmental activist and author, argues for a return to traditional farming practices as a way to reclaim the health of the planet. In this video she talks about the importance of saving non-GMO seeds and her concept of Earth Democracy.

The herbicide resistant crops she mentions are food crops that are genetically engineered (GMO is the acronym for Genetically Modified Organism) to withstand pesticides such as Monsanto’s Roundup herbicide, allowing farmers to spray crops all they want to kill weeds without harming the crop.

Link

Thanks, Mokihana, for the inspiration for this post!

How to sew an organic nightie

Here’s another video from Leslie, this one on sewing a darling organic cotton nightie. How cute is this?

This nightie was sewn from 100% undyed organic scrap fabric purchased for $1.75, and organic lace trim! The drawstring ties at the neckline are made from soy yarn, crocheted with a simple chain stitch. A really easy sewing project that makes a quick, comfy & sexy nightie to sleep in. xoxo- Leslie

The Oko Box

The Oko Box Blog

Link

Honey is a natural preservative and sweetner

I love honey! I have it in my tea every morning, and put it on toast, English muffins, bagels, and the occasional peanut butter and banana sandwich. (LOL, I just made myself hungry writing that.)

I also add it to my favorite homemade salad dressing, which I make by blending olive oil, balsamic vinegar, a dollop of organic mustard and another dollop of honey.

So guess what? A recent study shows that the added honey is helping the salad dressing stay fresh while making it sweet and also giving me some antioxidants. Ooooooo, another reason to love honey!

Note to Commercial Food Scientists: You don’t need to put nasty chemical additives and high fructose corn syrup in salad dressing. Cut it out!

Antioxidant-rich honey is a healthy alternative to chemical additives and refined sweeteners in commercial salad dressings, said a new University of Illinois study.

“To capitalize on the positive health effects of honey, we experimented with using honey in salad dressings,” said Nicki Engeseth, a U of I associate professor of food chemistry. “We found that the antioxidants in honey protected the quality of the salad dressings for up to nine months while sweetening them naturally.”

Engeseth’s study substituted honey for EDTA, an additive used to keep the oils in salad dressings from oxidizing, and high-fructose corn syrup, used by many commercial salad-dressing producers to sweeten their salad dressing recipes.

“We chose clover and blueberry honeys for the study after an analysis of the sweetening potential, antioxidant activity, and phenolic profiles of 19 honeys with varying characteristics,” said the scientist.

The dressings were also compared to a control dressing that contained ingredients found in current commercial salad dressings, she said.

Engeseth explained a problem the scientists encountered in using honey in a salad dressing system. “Salad dressings are emulsions-they contain oil and water; and to keep these ingredients together in one phase, manufacturers rely on emulsifiers and thickening agents to avoid thinning of the dressing and separation of the oil and water phase,” she said.

When the researchers found that enzymes in the honey broke the emulsion by attacking the starch that was used to thicken the dressing, they came up with a new formulation that used xanthan gum as a thickening agent, which they then used in all the dressings, she said.

The researchers then stored the dressings under various conditions, including 37 degrees Celsius (accelerated storage) for six weeks and 23 degrees Celsius and 4 degrees Celsius for one year, followed by an evaluation of their oxidative stability.

“After nine months of storage, both types of honey were as effective as EDTA in protecting against oxidation or spoilage. Blueberry honey performed slightly better than clover,” she said.

Engeseth said that many consumers prefer products with natural ingredients and that salad dressings made with honey should appeal to these consumers.

“There’s such a wide range of salad dressings on the market–some unique salad dressings as well as inexpensive products that perform beautifully. If manufacturers are interested in developing salad dressings that have a healthy twist, we’ve demonstrated that using honey as both an antioxidant and a sweetener is one way to do this,” she said.

The article was published in the Journal of Agricultural and Food Chemistry. Co-authors are Carolyn Rasmussen of Kraft Foods, Sophia Leung of Newlywed Foods, Lia M. Andrae-Nightingale, a former U of I graduate student, and Xiao-Hong Wang and Shelly J. Schmidt of the University of Illinois.

Link

Photo by Blentley

Thanks, Linda!

Artist uses pollution as canvas

Reverse graffiti artist Moose makes a big statement about clean in San Francisco’s Broadway Tunnel.

San Francisco’s Broadway tunnel is a highly traveled thoroughfare in the heart of the city. Over 20,000 cars, trucks, and motorized vehicles pass through it per day. Its walls are caked with dirt and soot, and lined with patches of paint covered graffiti from days gone by. It set the perfect canvas to create a beautiful work of art showcasing the talents of reverse graffiti artist “Moose”, and the power of Green Works plant based cleaner.

Shot by documentarian Doug Pray. For most information visit www.reversegraffitiproject.com

Link

How to make organic cotton lingerie

Leslie Richard, who is a regular commenter here on The Canary Report and the proprietor of The Oko Box, an online organic clothing boutique, just put out a great vid on making lingerie out of organic cotton.

I have been teaching myself to sew using mainly scraps of organic cotton fabric bought cheaply from a local fabric maker… so this undies/lingerie/bikini/lounge set only cost about $2 !!! Enjoy the process and the final product!

And leave links to your eco craft projects in the comments section!!! xoxo- Leslie www.

oko-organic-clothing.blogspot.com

www.theokobox.com

Link to vid on YouTube

Link to vid on One True Media (different music!)

By the way, I LOVE Leslie’s YouTube channel ecofashionista.

Where to find an organic Christmas tree

Having a holiday tree may be a problem for anyone with Multiple Chemical Sensitivity whether or not the tree is organic, especially if the person’s sensitivity is so exquisite as to include natural aromatics in addition to synthetic chemicals.

But if you can tolerate pines and really want a tree for the holidays, then an organic tree is surely the way to go. If you are wondering where you can find one, Green Promise has put together an extensive resource list for Organic Christmas Trees.

Green Promise scoured the Web to bring you this list of organic Christmas tree farms including low-spray and Integrated Pest Management (IPM) Christmas trees. Farms that are certified organic or practice organic methods but are not yet certified appear in bold. All farms listed have been contacted by Green Promise and have provided information on their farming methods. Farms are sorted by state, then by city, then farm name. Call before heading out to check pricing and availability of organic Christmas tree stock. Most Christmas tree farms are open weekends starting the day after Thanksgiving and during the week by appointment. After the holidays, be sure your tree is properly recycled.

Full resource list at Green Promise.

Photo by Sierra Romeo.

Next Page »