October 2011-- During the next six months, The Canary Report will be dedicated solely to me sharing my experiences while on the Gupta Amygdala Retraining program for MCS. If you'd like to be notified by email when blog entries are made, please subscribe in the right hand column below. During the entire six months, this blog will remain online but Our Canary Report network and forum will be offline and inaccessible to our members. Thank you for all your support! Aloha, Susie
 

As most everyone knows by now October is Breast Cancer Awareness Month. What most people don’t know is the corporate corruption behind it.

By guest blogger Bobby McClintock, Respiratory & Environmental Disabilities Association of Hawaii.

Enhanced electron micrograph of breast cancer cells, in green and purple colors.

A cluster of breast cancer cells showing visual evidence of programmed cell death (apoptosis). Scanning electron micrograph.

 

The first time I had breast cancer was 1985. When I recovered I wanted so badly to help others with it. I contacted the organization who helped at our hospital. I was told I hadn’t had cancer long enough to help out! I’m still reeling from that one!

As the years went by groups started springing up. I remember when the Susan G. Koman project started I was appalled when I saw Revlon as one of their sponsors. Anyone who really wanted to prevent cancer knew most chemical companies and ALL cosmetic companies, at the time, were contributing to breast cancer from the very products they had. Of course, big mouth that I am, I wrote to them to voice my concern.

Each year when a new group started out to find a cure for cancer, I couldn’t understand why it made me so angry. Everyone wants to cure cancer so why am I annoyed? Because curing cancer presupposes someone must GET cancer, then someone must find a chemical CURE for it and the big pharma/chemical corps/cosmetic/insurance/etc companies all profit from it. I began writing to people thanking them for being so concerned about all of us having cancer. BUT, I’d add, wouldn’t they really want to PREVENT it instead of curing it?

Breast cancer is one of THE most preventable cancers along with others found in fatty tissue (prostate for men, brain for children– not a lot of fatty tissue– the only place for it to go). We KNOW pesticides are one culprit. We KNOW most household chemicals are also building in everyone’s blood and tissue. Until we stop allowing these corporations from manufacturing doubt whenever new research is presented against their products, we will all be fighting cancer in some form.

Right now the statistics here in the US are one in every three people will get cancer in their lifetime. A far cry from our grandparents’ generation when hardly anyone had cancer, or, better yet, used any of the toxic chemicals that are now in our environment.

MAKE THE CONNECTION! Pass information like this along to family and friends. STOP passing around the usual breast cancer BULL that circulates the internet. GET EDUCATED!

If you are truly interested in stopping breast cancer, please visit Think Before You Pink, a project of Breast Cancer Action. In my humble (OK!) opinion, their take on the whole breast cancer problems is the closest to the truth we can get.

So get out there and fight for PREVENTION!!

~~~

Bobby McClintock is founder of the Respiratory and Environmental Disabilities Association of Hawaii, an active clearinghouse for information, which Bobby disseminates through an email list serve. She started the association in the late 1990s when giving testimony at the Hawaii State Legislature against water fluoridation and genetically engineered foods. Bobby first became ill with chemical sensitivities in 1985 after she underwent a breast implant following mastectomy for breast cancer. After a series of misdiagnoses due to the ignorance of her doctors about the problems of implants and the symptoms of chemical sensitivity, Bobby started combing the Internet for answers and discovered her symptoms were consistent with Environmental Illness. In 1989, she found a knowledgeable doctor who properly diagnosed her as having Multiple Chemical Sensitivity. By then disabled, she went through the grievance process with her employer United Airlines, only to have the company abandon her case in 1995. Bobby lives on Oahu with her husband and is a vocal activist for clean, safe air, water and food. “I swam every day, biked everywhere and was a ballet dancer all my life,” she says. “This illness took it all away and it was completely avoidable. So, watch out world, as long as I have a mouth, and boy is it a big one, you won’t shut me up!”

Photo credit.

 

I love it when people who have absolutely no medical expertise make flippant comments about allergies and sensitivities to chemicals.

Now Smell This: A Blog About Perfume reports on Perfume is the Rodney Dangerfield of the Art World. Angela writes:

I look forward to the day when saying “perfume stinks” is seen as a sign of ignorance. Maybe, instead, that person will lean toward a friend discreetly wearing scent and say, “Your perfume is — interesting. Tell me about it.”

In the comments she writes:

“I know a few people, too, who claim to be allergic to fragrance, but I think they’ve just had a bad reaction standing next to someone soaked in something particularly loud. All of these people can wander into a Marriott or a Hilton, where fragrance is pumped through the air, without a hitch.”

Excuse me, who’s ignorant? I love it when people who have absolutely no medical expertise make sweeping, flippant comments about allergies and sensitivities to chemicals. The truth is many of us with Multiple Chemical Sensitivity cannot wander into a Marriott or Hilton without risking our health. Neither can we visit malls or casinos or walk through an airport without a mask. Scent marketing blocks our access to banks, office buildings and even hospitals.

Now Smell This is a popular blog, and at about comment #180, a member of our community, Elaine Willis, left a comment for Angela:

People who CLAIM to be allergic to perfume most likely are! [Commenter] Klytaemnestra does not understand that someone can develop the sensitivity over time. Although I can appreciate the discussion here, I hope it can be appreciated that for 3 out of 10 people, perfume is a health hazard; and for a smaller but growing number – perfume and other petro-chemically enhanced products, are life-threatening.

Angela obviously thought Elaine was over exaggerating, and so flippantly replied: “Oh my! 3 out of 10 people! I guess I count myself as one of the lucky ones. I’d sure hate to be allergic to perfume when the world is awash in scent–everything from cleaning products to buses to malls and hotels seems to be scented these days.”

When another commenter recommends “a more judicious approach in putting perfume or scent into everything and everywhere,” Angela pronounces,”I think a lot of people don’t even notice it anymore, yet they squawk when they smell it on a person.”

The truth is that the toxicity of modern fragrance formulations is a serious health issue for everyone, not just people with Environmental Illness and/or Multiple Chemical Sensitivity.

Saying “I think a lot of people don’t even notice it anymore” about what is a serious disability rights issue is 15-20 years behind the times. In America, Multiple Chemical Sensitivity, which include sensitivity to modern perfume and fragrance, is recognized as a disability by the Social Security Administration, Housing and Urban Development, and the Americans with Disabilities Act, among others. Click here for a list of published peer-reviewed articles documenting the “realness” of MCS.

This chemical sensitivity condition is not rare and the numbers of people who have it are growing. A national survey found 11.2% of respondents reported increased sensitivities to common chemicals and 2.5% had been medically diagnosed with MCS. Perhaps even more relevant to this discussion here is that this same survey found 31.1% of respondents said that sitting next to someone who was wearing a scented product was “irritating.” So going without perfume in schools, hotels, banks, airports and other public places is a good idea because it improves air quality and reduces potential harm to others as well as yourself.

Toxic modern fragrance is a health issue that affects everyone and a disability rights issue that affects people with respiratory illness including people with Multiple Chemical Sensitivity. Clean air is everybody’s business, and seeing this issue as a fundamental health issue is the only way we will ever get consensus on taking the necessary action to protect everyone.

Now Smell This is a blog with a lot of readers, why not go an tell Angela how you feel about a product made from unregulated toxic chemicals choked with phthalates known to cause reproductive harm and petrochemicals known to trigger asthma, migraines, respiratory distress, central nervous system problems and more. Tell her how you feel when your body is exposed to perfumes in public places and your eyes burn and itch, your throat and limbs swell up, your skin burns, or a migraine is triggered.

I would have forgiven Angela her blog topic had she not been so flippant when Elaine told her that perfume can indeed be life threatening. I wish Angela could experience Multiple Chemical Sensitivity for just one day, it might make her have second thoughts about flipping off someone trying to tell her perfume can be extremely dangerous for a large part of the population.

Photo credit

 

New website warns of the dangers of toxic fragrance in personal care products and other consumer goods.

A new website just came up on my radar about Fragrance-Free Living. It’s run by former auto mechanic David Tywoniuk, who now owns an auto body shop in Edmonton, Canada. He and Judy Sterling put the website together.

Here is a really good reason as to why you might want to try “Fragrance Free Living”. Did you know that the ingredient “Fragrance” used in most of the above products can indicate the presence of up to 4,000 separate, mostly man-made ingredients? Many compounds in fragrance are human toxins and suspected or proven to cause cancer. Symptoms reported include: headaches, dizziness, rashes, skin discolorations, violent coughing and vomiting and allergic skin irritation. Observations by medical doctors have shown that exposure to fragrance can affect the central nervous system, causing depression, hyperactivity, irritability, inability to cope, and other behavioral changes. 100% of perfumes contain toluene, which can cause liver, kidney and brain damage as well as damage to a developing fetus.

Nov 152009
 

A video about Dr. Bronner’s Magic Soaps, fair trade, and organic olive oil from the Holy Land.

I was fascinated with this video about the olive oil used in Dr. Bronner’s magic soaps. I use Bronner’s USDA Certified Organic liquid soaps head to toe, usually the lavender. Dr. Bronner soaps are not safe for everyone who has Multiple Chemical Sensitivity, so always proceed with caution when trying a new product. I have heard some complaints about cross contamination with mint in the non-mint soaps, and I occasionally detect mint in the lavender liquid soap (I do not like mint in soap!). But many peeps with MCS use Bronner’s for bathing and housecleaning with great success, so if you are looking for safe soap you might like to give it a try. I like the liquid because it rinses better than the bar soaps, and I can use it for a household cleanser.

My favorite all-round nontoxic cleaning solution is:bronner-bottles

2 gallons hot water
1/4 cup borax
1/4 cup vinegar
A squirt of Bronner’s liquid lavender soap

I use it for everything: counter tops, floors, tub, toilet, walls, garbage pails, kitty litter pan, porch floor, mudroom, muddy shoes, everything. It rinses off very easily. You’ll be amazed at what that solution can clean!

Link to Bronner’s website.

Sep 032009
 

“There’s no better way to energize your body, mind, and spirit than by taking care of yourself.” ~Stephanie Tourles

Post by Kimberly Shaw.

tub
One of the ways I take care of myself is to make time to pamper myself with my own homemade organic personal care products. When I make something myself, I know exactly what goes into it and can use ingredients that work for me.

The recipes below include a basic unscented version and also variations with organic essential oils. If you have very severe Multiple Chemical Sensitivity, are currently in a “universal reacting” stage and/or are recovering from a recent exposure, I’d strongly suggest NOT trying the essential oil variations. Even natural and organic scents can and often will trigger reactions. Some with MCS can tolerate organic essential oils in moderation and even find they have aromatherapy benefits. For many years, I could only use unscented products. After much recovery and studying aromatherapy, I find that some essential oils in moderation work well for me.

If you have extremely sensitive reactive skin, keep things very simple. When my MCS was really severe I cleaned my face with just organic jojoba oil.

Feel free to omit any ingredients you are sensitive to or substitute for another ingredient. You are welcome to email me, if you need help tailoring a recipe to work for you.

Due to the nature of these ingredients, products should be used within six months. Before trying something new on your face or large parts of your body, you might want to do a small skin test on the inside of your arm. As with any skin care products, discontinue use if any skin reaction or rash appears.

~~~

Relaxing Bath Salts

  • ¼ to ½ cup Epsom salt
  • ¼ to ½ cup Dead Sea Salt or any type of sea salt
  • ¼ to ½ teaspoon organic jojoba oil

For a regular size bath, use ¼ measurements, for a larger bath use ½ measurements. Add salts and oils to running bath water. Soak and relax for at least 20 minutes.

Variations:

Add several drops of an organic essential oil such as lavender or vanilla.

Add some green tea (or your favorite herbal tea) to the bath. I tend to use about 6-8 tea bags or about 6 teaspoons loose tea in a cheesecloth bag or stainless steel tea infuser.

~~~

Body Scrub

  • 2 cups organic sugar or sea salt
  • ¾ to 1-cup organic oil (jojoba, olive, grapeseed, sunflower, and/or other organic oil of your choice)

Variations:

10-30 drops organic essential oils, if desired. Tangerine or grapefruit work well.

~~~

If you can use essential oils, here is one of my favorite recipes:

Kimberly’s Mojito Sugar Scrub

  • 2 cups organic sugar
  • ¾ cups grapeseed oil (I use it because it is naturally green in color)
  • 20 drops organic lime essential oil
  • 10 drops organic spearmint essential oil

(When I make it for gifts for friends and relatives, I add a dash of rum.)

Mix well and store in a glass container. Use in the bath or shower. Be careful may make surfaces slippery. Do not use on face or sensitive areas.

~~~

Face and Body Wash

  • 8 oz. organic unscented castile soap
  • 8 oz. distilled water
  • 1 tsp organic jojoba oil

Variation:

  • 8 oz. organic unscented castile soap
  • 4 oz. organic hydrosol* (I often use calendula hydrosol)
  • 4 oz. distilled water
  • 1 tsp organic jojoba oil
  • (10-20 drops organic essential oils, if desired)

*I find since most hydrosols contain less than 5% essential oil they are mild and subtle and some with MCS can tolerate them.

I put this recipe in glass pump dispenser bottles and use as a basic liquid hand and body soap for the whole family.

If you have really dry skin, add extra jojoba oil to the mixture.

~~~

Organic Eye Butter

  • 3 Tablespoons organic shea butter
  • 2 Tablespoons organic avocado oil
  • 2 Tablespoons organic coconut oil
  • ¼ teaspoon organic rosehip oil
  • ¼ teaspoon organic calendula oil
  • 2 drops organic carrot seed oil (optional)

Gently melt shea butter in a double boiler. Add all oils and blend well. Store in glass container. If storing in warmer environment, keep in refrigerator. Use within three months.

Apply a small amount around eye to help hydrate and soften wrinkles. It also works great on lips!

~~~

There are many places to get organic ingredients, one of my favorite places is Mountain Rose Herbs.

In the coming months, I’ll be sharing more organic body care recipes!

Enjoy!

Come visit me at Serendipity.

Nov 042008
 

lipstickYesterday’s post in Enviroblog entitled “Tips from the make-up artist” makes a good point about the importance of paying attention to the ingredients in our personal care products. Those of us with Multiple Chemical Sensitivity are probably more concientious than the average shopper, but I have to admit that up until very recently, I relied more on what my nose and body told me than what was on the label.

But now, I not only do the sniff test for all my cosmetics and personal care products, I also check labels and consult the Environmental Working Group‘s Skin Deep Cosmetic Safety Database, the bible of concientious shoppers. I do this because it’s not just the toxic chemicals that trigger MCS symptoms that I need to eliminate from my life, it’s all toxic chemicals and products.

Here are some practical shopping tips from Skin Deep, most of which I’m sure you are already following, but it never hurts to review, especially for those of you who do not have MCS but are interested in living a healthier lifestyle:

Continue reading »

 

Here are some basic tips for finding and using safer cosmetics, from the Environmental Working Group:

cosmeticsUse our What Not To Buy list to avoid especially problematic ingredients — like mercury, lead, and placenta — and the products that contain them.

Use fewer products. Is there something you can cut from your daily routine, or a product you can use less often? By cutting down on the number of chemicals contacting your skin every day, you will reduce any potential health risks associated with your products.

Use the “Advanced Search” feature of Skin Deep to find products that have fewer potential health issues. Choose a product category and exclude the hazardous ingredients — carcinogens and neurotoxins, for instance — and Skin Deep will generate a custom shopping list for you.

Read labels. Marketing claims on personal care products are not defined under the law, and can mean anything or nothing at all, including claims like organic, natural, hypoallergenic, animal cruelty free, and fragrance free. Read the ingredient label carefully to find evidence that the claims are true.

Use milder soaps. Soap removes dirt and grease from the surface of your skin, but also strips away your body’s own natural skin oils. Choosing a milder soap may reduce skin dryness and your need for moisturizers to replace oils your skin can provide naturally.

Minimize your use of dark hair dyes. Many contain coal tar ingredients that have been linked to cancer in some studies.

Cut down on your use of powders; avoid the use of baby powder on newborns and infants. A number of ingredients common in powder have been linked to cancer and other lung problems when they are inhaled. FDA warns that powders may cause lung damage if inhaled regularly.

Choose products that are “fragrance”-free. Fragrances can cause allergic reactions. Products that claim to be “fragrance free” on the packaging may not be. They could contain masking fragrances that give off a neutral odor. Read the ingredient label — in products truly free of fragrance, the word “fragrance” will not appear there. Find “fragrance”-free products with our advanced search.

Reduce your use of nail polish. It’s one of the few types of products that routinely contains ingredients linked to birth defects. Paint your toenails and skip the fingernails. Paint nails in a well-ventilated room, or outside, or avoid using nail polish altogether, particularly when you are pregnant. Browse our custom shopping guide for advice on nail polishes that contain fewer ingredients of concern.

Link

Photo credit

 

This announcement is hot off the news wire. I love seeing new organic personal care lines popping up all over. Online products are a real plus for people with chemical sensitivities because we don’t have to leave home to do our shopping. Win-win.

detoxTo meet the needs of a new generation of green consumers, Washington, DC based ecopreneur Vincent BenAvram has launched a new online eco-boutique, Organically Happy (www.organicallyhappy.com). Unique to the new store is its focus on skin and body care with absolutely no synthetic chemicals, including parabens, sulfates, phthalates, or petrochemicals. The site also offers consumers access to unique recycled fashion accessories and other eco-centric products.

To meet the needs of a new generation of green consumers, Washington, DC based ecopreneur Vincent BenAvram has launched a new online eco-boutique, Organically Happy (www.organicallyhappy.com). Unique to the new store is its focus on skin and body care with absolutely no synthetic chemicals, including parabens, sulfates, phthalates, or petrochemicals. The site also offers consumers access to unique recycled fashion accessories and other eco-centric products.

Organically Happy provides the ability to adopt an organic, chemical-free lifestyle without compromising high quality and cutting-edge products. The store features a broad range of carefully selected skin and bodycare products, stylish eco-fashion items, high quality wellness solutions, and aromatherapy. The products are geared toward eco-conscious consumers, those with chemical sensitivities, problem skin, and those who simply want to eliminate harmful chemicals from their lives.

 

I just found out about this group, Teens for Safe Cosmetics. These are our future leaders in politics, business and local communities. They make my heart sing. Above is a great little vid on a day in the life of a young greenie.

Teens for Safe Cosmetics is a coalition led by dynamic and passionate young women raising awareness about potentially harmful ingredients in beauty and daily use products that may be linked to cancer, reproductive harm and other health risks.

Mission:

  • Educate the public about existing toxic chemicals found in cosmetics and personal care products
  • Advocate for legislation that protects our right to health
  • Inspire teens across the nation to work together and create change within their communities.

In collaboration with the National Campaign for Safe Cosmetics, teen campaign members played a key role in the passage of SB484, The California Safe Cosmetics Act in October of 2005. Thanks to their 11th hour lobbying efforts in Sacramento, California’s Governor signed the bill, on tap for veto into law.

Once more in 2007, the teens went back to Sacramento to lobby for the Toxic Toys Bill this past September ( 2007). The bill was to ban phthalates from children’s toys and baby nipples. The Governor was set to veto this bill and the teens, also fighting to ban phthalates from cosmetic products, changed his mind. The bill became law in October 2007.

Link

 

miessenceVivacious poet and blogger Siel at “green LA girl” writes this week about a great skin care line of certified organic products.

Mirror, mirror, on the wall — Who’s the greenest of them all? Last week I said I’d give organic certified personal care products a whirl — and first up’s Miessence, an all-organic-certified line of skin and hair care products made by the Organic and Natural Enterprise Group (ONE Group).

Miessence is so safe that, if so moved, you could actually eat the stuff — All the ingredients are food grade! The entire Miessence line — made with certified organic cold-pressed and unrefined oils and therapeutic grade herb and flower extracts — falls within the “low risk” category in the Skin Deep cosmetics database, which is really quite the accomplishment, even for most self-described “green” product lines.

I’m curious how many people with MCS have sensitivities to an organic product with strong essential oil fragrance. I know I have trouble with mints. One commenter to Siel’s post, who suffers from MCS, says she has trouble with alcohol in skin care products and recommends another great product line called Organic Apoteke.

UPDATE 08/24/08: An interesting discussion on Enviroblog about cosmetics, including Miessence, see the comments section.

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