October 2011-- During the next six months, The Canary Report will be dedicated solely to me sharing my experiences while on the Gupta Amygdala Retraining program for MCS. If you'd like to be notified by email when blog entries are made, please subscribe in the right hand column below. During the entire six months, this blog will remain online but Our Canary Report network and forum will be offline and inaccessible to our members. Thank you for all your support! Aloha, Susie
 

The result of a two-year journey by an experienced journalist and nonfiction author, What’s Gotten into Us?, is a deep, remarkable, and empowering investigation into the threats—biological and environmental—that chemicals now present in our daily lives.

McKay Jenkins

McKay Jenkins

The University of Delaware reports Our toxic world: UD professor examines everyday exposure to harmful materials.

An experienced journalist and nonfiction author, McKay Jenkins based his new book on his examination of numerous scientific studies and on interviews with experts, including some colleagues at UD, on a variety of subjects. As part of his research, Jenkins visited a woman with Multiple Chemical Sensitivity. Yes! You heard right. Someone with MCS was included as part of a journalist’s investigation of toxic chemicals in consumer goods.

The Cornelius A. Tilghman Professor of English and director of the journalism program at the University of Delaware details his “field trip” to the discount store in his new book, What’s Gotten Into Us: Staying Healthy in a Toxic World. It’s just one chapter in a book that explores the prevalence of chemicals in common consumer products and the extent to which those substances make their way into our bodies. [...]

He focused the book on personal narratives of some of the many people he interviewed. He spent time, for example, meeting with organic farmers, visiting a woman suffering from multiple chemical sensitivity, touring a water treatment plant and turning a toxicologist loose in his own home to point out hazardous materials.

 

The primary goal of the Chemical Sensitivity Foundation, a 501(c)3 nonprofit corporation, is to raise public awareness about multiple chemical sensitivity.

By Alison Johnson.

Alison Johnson, chair of the Chemical Sensitivity Foundation.

The Chemical Sensitivity Foundation, which I chair, is a national 501(c)3 nonprofit foundation that in the last nine years has represented Multiple Chemical Sensitivity interests in what I think has been a fairly effective way, given the difficulty of raising money in this field. That difficulty relates to two problems. First, people with MCS are for the most part extremely short of money and therefore are not in a position to donate much to our cause. Second, mainstream foundations and wealthy people are not likely to donate large sums until MCS is more widely accepted. These potential donors will hesitate to donate to the cause when they learn that the medical community in general is quite skeptical about MCS.

When I decided to found the Chemical Sensitivity Foundation in 2001, I asked people to be on the board whom I knew very well. Most I had known for many years. I had met almost all of them in person, been in their homes in several cases, and had talked with them by phone frequently, so I had a good idea about who was well-informed, effective, reasonable, and reliable. I chose people who had been dealing with MCS as patients or the spouse of a patient for many years, usually a couple of decades. All but one had a proven track record of major national contributions to the MCS community; their names and reputation were widely known among the chemically sensitive. This group has worked together so well that no one has left the board since we founded the CSF nine years ago.

One important aspect of the Chemical Sensitivity Foundation is that the other board members have the power to vote me out of office at the annual meeting. We also list the name of each board member on our website, together with where they live. I know of no other MCS foundation that can vote its leader out of office; most other MCS foundations do not list their board members.

During the last year, the CSF has been responsible for getting copies of my book Amputated Lives: Coping with Chemical Sensitivity into the hands of every member of Congress, every governor, and every member of the state legislatures of California, Virginia, Pennsylvania, New Mexico, Indiana, Nebraska, and Washington. (Targeted donations from residents of those particular states paid for the latter books.) We also sent copies to the top 30 department heads at the Environmental Protection Agency (EPA) and the top dozen at the National Institute of Environmental Health Sciences (NIEHS) and the Agency for Toxic Substances and Disease Registry (ATSDR). If you are not familiar with my book, you may want to read excerpts on my website, www.alisonjohnsonmcs.com. The Foreword by Dr. Christine Oliver, a professor at Harvard Medical School, is particularly useful in giving the book some credibility with people outside the MCS community.

Over the years, copies of my other two books and my documentaries, Gulf War Syndrome: Aftermath of a Toxic Battlefield and The Toxic Clouds of 9/11: A Looming Health Disaster, have also been given to every member of Congress. My 9/11 film contains interviews with three members of Congress and with experts who have major standing nationally outside of the MCS community. My Gulf War Syndrome film was accompanied by a letter of endorsement from Ross Perot, and Congressman Jerry Nadler (Ground Zero district) provided this endorsement for my 9/11 film: “I wish every politician and policymaker could see this moving and powerful film.”

One very important aspect of the CSF website is the extensive bibliography of research on chemical sensitivity that has been published in peer-reviewed journals. The website also contains the link “Fragrance Issues” that leads to the groundbreaking Centers for Disease Control (CDC) policy that includes fragrance-free standards in all CDC facilities throughout the country.

In April, I was asked to chair a series of roundtable discussions titled “Multiple Chemical Sensitivity” at the CDC national Healthy Housing conference in New Orleans. In the past month, I have given 23 radio interviews about the potential for MCS to develop among the BP oil spill cleanup workers. These interviews were with fairly important radio stations with substantial numbers of listeners, including stations in Boston, Austin, Houston, Baltimore, Milwaukee, Philadelphia, and Miami. I attend many of the Washington or Boston meetings of the Research Advisory Committee on Gulf War Veteran’s Illnesses. This Veteran’s Administration appointed committee is largely responsible for influencing millions of dollars of research into questions that are quite closely related to MCS. During the last decade, I have traveled to London, Wiesbaden, Ottawa, Montreal, and Halifax to show my documentaries to MCS groups. My DVDs are now circulating in many European countries.

The CSF is focusing at this point on raising awareness of MCS because that is a realistic goal, given our present very limited funds. It’s clear that most of the other MCS projects we would like to work on depend upon raising substantial money for the cause. That will become much easier to achieve if we can convince the general public that the condition is real and physiologically based. You can all help in our fundraising efforts by encouraging others to visit our CSF website and to support our foundation financially. We would be happy to include anyone on our mailing list who sends me their address.

In closing, let me include the résumés for the CSF board members.

Pam Gibson, Ph.D.

Pam Gibson, Ph.D., is Professor of Psychology at James Madison University. She received her Ph.D. in clinical psychology from the University of Rhode Island in 1991 and has since studied the life impacts of having environmental sensitivities. Dr. Gibson is the author of the book Multiple Chemical Sensitivity: A Survival Guide, 2nd ed., as well as numerous journal and conference papers. For further information on Dr. Gibson’s book, see www.earthrivebooks.com and for her research, see www.mcsresearch.net.

Lynn Lawson

Lynn Lawson is a Phi Beta Kappa graduate in chemistry from Beloit College and received her master’s degree in English from Northwestern University. She taught English composition and literature at the university level for several years before becoming a medical and technical writer. She has written one of the leading books about chemical sensitivity, Staying Well in a Toxic World: Understanding Environmental Illness, Multiple Chemical Sensitivities, Chemical Injuries, and Sick Building Syndrome. From 1991 to 2001, she edited the Canary News, the newsletter of the Chicago area chemical sensitivity group, which enjoyed a nationwide MCS readership.

Ann McCampbell, M.D.

Ann McCampbell, M.D., is a physician who had to stop practicing medicine after she developed chemical sensitivity. She was a cofounder of the Healthy Housing Coalition of New Mexico in 1994, and she is the chair of the MCS Task Force of New Mexico, which she helped found in 1995. In 1996, Dr. McCampbell organized and moderated a meeting of the Governor’s Committee on the Concerns of the Handicapped held in Santa Fe. At this day-long meeting, dozens of chemically sensitive people testified about the impact of MCS upon their lives. Dr. McCampbell has written a booklet titled Multiple Chemical Sensitivity that is widely used by MCS support groups across the country. She also drafted the MCS brochure printed by the MCS Task Force of New Mexico in collaboration with the New Mexico Department of Health, the New Mexico Environment Department, and the New Mexico State Department of Education. Dr. McCampbell’s latest contribution to the cause of the chemically sensitive is an article titled “Multiple Chemical Sensitivities Under Siege,” which was the lead article in the Townsend Letter for Doctors and Patients in January 2001. In this article, she describes how pesticide companies are often subsidiaries or parent companies of pharmaceutical firms, a linkage that is particularly disturbing because of the enormous influence that pharmaceutical companies have through their advertising in medical journals and their funding of academic research.

Karen McDonell

Karen McDonell, who was a paralegal before a sick building exposure made her chemically sensitive, has been a leading MCS advocate in the Seattle area, where she has assembled a database of over 800 area residents with chemical sensitivity. Her efforts led to the establishment by the Washington Legislature of a task force on MCS. McDonell organized and raised funds for the first Washington State Conference on MCS, which was held in Seattle in 1993 with over 350 in attendance. She also organized a 1996 MCS conference that was cosponsored by the University of Washington, School of Continuing Education, as well as a conference on children’s environmental health, and served as the facilitator at these conferences. McDonell is also a long-time board member of the Washington Toxics Coalition.

Gerald Ross, M.D.

Gerald Ross, M.D., is board certified in both Family Medicine and Environmental Medicine and treated thousands of patients with MCS and many ill Gulf War veterans while on the staff of the Environmental Health Center in Dallas. Prior to that period, he served for four years in Halifax, Nova Scotia, as the medical director of the world’s first government-sponsored clinic established for the evaluation and treatment of environmentally triggered illnesses, including multiple chemical sensitivity. Dr. Ross is a past president of the American Academy of Environmental Medicine and is also a Fellow of the Royal Society of Medicine in England. A frequent contributor to peer-reviewed journals, in 1998 he presented a paper demonstrating the link between MCS and neurotoxicity at the first seminar on chemical sensitivity conducted by the American Chemical Society, the world’s largest scientific organization. Dr. Ross was the opening speaker at an Ottawa symposium on MCS sponsored by the Canadian Department of National Defense in 2001.

Anne Steinemann, Ph.D.

Anne Steinemann, Ph.D., is Professor of Civil and Environmental Engineering and Professor of Public Affairs at the University of Washington. She received her Ph.D. in Civil and Environmental Engineering from Stanford University in 1993. Dr. Steinemann received the National Science Foundation CAREER Award, the highest honor for junior faculty in science and engineering. She also received the highest teaching awards for both her department and the university while a faculty member at Georgia Tech. She recently published two textbooks: Microeconomics for Public Decisions (South-Western, 2005) and Exposure Analysis (CRC Press, 2006). In addition, she has published 30 peer-reviewed journal articles. Together with a colleague, she has conducted national and regional prevalence studies of MCS and published the results in the American Journal of Public Health, Archives of Environmental Health, and Environmental Health Perspectives. Further information about Dr. Steinemann can be found on her website.

Robert Weggel

Robert Weggel received a B.S. degree in physics from MIT and studied applied mathematics on the graduate level at Harvard. From 1966 to 1996, he was an analytical engineer and applied mathematician at the Francis Bitter National Magnet Lab at MIT, where he became the assistant head of the Magnet Technology Division in 1992. From 1996 to 2002, he was a Senior Research Engineer at Brookhaven National Laboratory, where he continued to design magnets. He has lectured at dozens of international magnet conferences and has written a hundred peer-reviewed journal articles. He brings to the board of the Chemical Sensitivity Foundation the perspective of a spouse of an MCS patient, and for several years he helped his wife Diane edit the newsletter of the Massachusetts Association for the Chemically Injured. He is also a former treasurer of the New England Chapter of the Sierra Club.

~~~

Alison Johnson is chair of the Chemical Sensitivity Foundation. She received the American Academy of Environmental Medicine’s Carleton Lee award in 2004 “In recognition of exemplary efforts in furthering the principles of Environmental Medicine.” She is a summa cum laude graduate of Carleton College and studied mathematics at the Sorbonne on a National Science Foundation Fellowship. She received a master’s degree in mathematics from the University of Wisconsin, where she studied on a Woodrow Wilson Fellowship. She has produced and directed documentaries titled Multiple Chemical Sensitivity: How Chemical Exposures May Be Affecting Your Health, Gulf War Syndrome: Aftermath of a Toxic Battlefield, and The Toxic Clouds of 9/11: A Looming Health Disaster. She has also edited a book titled Casualties of Progress: Personal Histories from the Chemically Sensitive and has written a book titled Gulf War Syndrome: Legacy of a Perfect War. In 2008, she published her latest book, Amputated Lives: Coping with Chemical Sensitivity. For information on these books and DVDs, see www.alisonjohnsonmcs.com.

©2010 Alison Johnson

 

Common Scents: Adventures with Autism and Chemical Sensitivity is a memoir I wrote about my experiences living in eight cities over two years, searching for safe housing.

By guest blogger Kate Goldfield.

Cover shot for my new book Common Scents: Adventures with Autism and Chemical Sensitivity.

 

In the sun.

“The long journey home,” –what does that mean to you? For two years, I had no real definition of or sense of home. I moved anywhere from every few weeks to every few months. I couldn’t stay in any one place long enough to plan a dinner out, make friends, or have any sense of roots or belonging.

Why did I move so much? Most readers of The Canary Report will be familiar with the horrors of what we call multiple chemical sensitivity, or MCS. I react to fragrances and chemicals of all kinds, and the residues and exposures in any apartment or roomshare I looked at were just too much for me.

At 24, after living with my parents in Standish for as long as I could, I couldn’t find any apartments or roomshares that worked for me in Maine. So I set off on a journey across the country to find something that would. I used Craigslist or other MCS websites to find other people with chemical sensitivities who had houses that would be compatible with my needs. In this way, I ended up living in eight cities over two years: Burlington, Vermont; Liberty, New York; Missoua, Montana; Newport, Bend and Eugene in Oregon; Ballston Spa, New York; and finally back to Maine where I currently am, in the greater Portland area.

There was another complication. I have Asperger’s Syndrome, a high functioning form of autism. This sometimes makes it difficult for me to communicate effectively with others, understand social rules and norms, and tolerate a lot of sensory stimuli (such as noise, certain kinds of weather, smells, fabric textures and so on). The two years I spent traveling from place to place were a challenge, but they taught me a lot about the world and my place in it. I learned the power of my own strength and the value of human connection.

Book cover.

Common Scents: Adventures with Autism and Chemical Sensitivity is a memoir I wrote about these experiences. I have suffered from MCS for about four years; two years ago, I decided to do something about it. Many of us can relate to having a nomadic lifestyle; many of us will also be able to relate to the day in, day out struggles of everyday life that I experienced on this journey while trying to lead a chemically safe life in so many different cities.

I wanted this to be a book we could all relate to, a book someone with MCS could read and see themselves in. Maybe our life circumstances aren’t completely the same, and maybe my autism makes me see the world a little differently than you, but in the end our experiences are all remarkably similar. We are united by one common goal: to keep ourselves safe from the chemicals that bring havoc to our lives and health by any means possible.

I tried to make this a lighthearted tale; I didn’t want it to be a story of gloom and doom. Wherever I could, I used humor and wit to convey my story, believing that at least in this case, the reader would be more engaged when they were laughing than crying. My perseverance finally paid off after two years, and I found a good living situation back in my beloved home state of Maine. We all are suffering from so many problems; safe housing is the number one goal for people with chemical sensitivities. I only hope that one day, this goal will be realized for every single person that needs it.

Meanwhile, if you would like to read more about my story, please go to my website at http://kategoldfield.webs.com . Paperback books are available for purchase at the link at the end, and PDF versions are available too. May we all find what we are looking for, and more importantly, may we all support each other on our journeys until we are able to do so.

Kate Goldfield

Open tabs

 Posted by Susie
Mar 122010
 

More from my series Open Tabs, sharing links to the pages I have open on my browser.

Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat by Dr. Walter Crinnion

My online friend, Missy, sent me this link to a book about losing weight, Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat by Dr. Walter Crinnion. Before you get the wrong idea, this book is not about another fad diet so your can fit into your Gucci pants, this is serious information of value to people who have a weight problem due to toxic chemical or mold exposure. It’s also available on Kindle.

A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet.

Now you can lose weight and be good to the environment, too-without starvation diets, calorie counting, complicated meal plans, or even having to exercise. Dr. Walter Crinnion, a naturopathic doctor and environmental medicine physician, shows you how to clean up your diet and clear out your body and home to eliminate unwanted pounds and toxins from your life. You’ll be able to get rid of nagging health problems such as allergies and fatigue and enjoy greater energy and a greener planet. Clean, Green, and Lean:

* Shares an effective program to shed pounds and stay healthy by getting rid of toxins in your body and your life in just four weeks
* Combines losing weight with being good to the environment
* Can help reduce aches and pains, depression, and other health problems
* Is written by one of the country’s foremost authorities on environmental medicine who has appeared on The View and other programs

If you’re serious about losing weight and safeguarding your health, follow the expert advice of Dr. Crinnion and start getting clean, green, and lean today.

Here’s an enlightening essay by Helen Larkin on Women and the Environment: Understanding Connections.

America was created, designed, and governed by men, yet now we are one of the most violent Westernized countries, infested with cancer, and have the greatest disconnection from our ecological impacts. Young women today need to enter into the sciences with a vengeance studying toxicology, agriculture, biomimicry, conservation, green chemistry, alternative energy, health, nutrition, and ecological dynamics. Women today must enter all realms of governance. We need to preserve the best of modern living while walking as gently as possible on the planet. We must educate and KNOW that female is creation, female is nature, and female is the future. Most important: Female is Life.

On the website Fragrance Free Living, Bonnie tells her story about losing her job and almost her house due to her Multiple Chemical Sensitivity. I’m pleased to see my online friend Roberta Bradley, vice president at the Environmental Health Association of Alberta, leave a comment for Bonnie with links and information.

 

My most radical metamorphosis was when I fell ill with Multiple Chemical Sensitivity.

By guestblogger Eva Caballé, Spain.

Originally published in Spanish at Delirio, No 5.

As originally published at Delirio online magazine.

During our lives we suffer several metamorphoses, some are painful, others are positive, chosen or not. The experience, the life itself, makes us change and evolve.

My story is not different, although my most radical metamorphosis was when I fell ill with Multiple Chemical Sensitivity. But although I got sick suddenly, the process itself happened slowly. I was preparing for MCS for many years before I was aware of it. My body was warning me repeatedly without my understanding what it wanted to tell me. But how could I know that everything happening to me was the prelude to MCS? It’s almost impossible to know since information about MCS is kept secret from the public and when anyone dares to raise a voice, they are automatically silenced by those who say MCS is all in the minds of the patients.

It’s not easy to understand what happens to you as you search for a diagnosis, all the while trying not to fail during the long journey while you are riddled with attempts to damage your self-esteem as you struggle with a more diminished health status every day. The last stage of this particular metamorphosis happens when you finally know what it is happening: you have MCS. And then you start to reconsider the life you have known before in order to adapt yourself and to survive into the future.

As this article appears in Delirio No. 5

All of us have gone through the stage of crying over things that we have lost, to hate what we have become. Where is that tireless and impulsive person who took the world by storm? It’s a natural, healthy and necessary stage. But oddly, then comes the most difficult thing: to find our place in this new world in which we’re doomed to live.

And surprisingly, when I thought that my life couldn’t be more foreseeable and monotonous, from the prison that my house has become, another metamorphosis started, this time deeper and visceral. This time my metamorphosis was chosen.

The need to communicate, to let the world know that I’m still alive, to cry out for my own rights and the rights of millions of people who suffer MCS in the whole world, led me to write. My timid voice started to be heard on my blog, No Fun, and then gathered strength thanks to Delirio’s articles, which were translated into several languages. And the first of them, “The Naked Truth about MCS,” was read on the Spanish Radio 3 program Carne Cruda. It was then that I finally dared to do something I had never imagined I would ever do: to write a book.

My book, Missing: A Life Broken by Multiple Chemical Sensitivity

The extremely reserved person that I used to be has disappeared, in order to be able to tell my story to the world, as I dig into the deepest places of my being. Missing: A Life Broken by Multiple Chemical Sensitivity is a fulfilled wish as I report the situation in which we live. It’s my metamorphosis inside the metamorphosis of living with MCS. It’s my testimony, my life, my reflections. It’s also my contribution to the fight we’re doing at an international level to have MCS fully recognized. My book is the clearest proof that MCS didn’t take away my essence or my attitude; MCS didn’t steal my dreams but rather it changed my dreams so that I could help others.

My wish is that a lot of books will be written by people who are “missing” because of MCS so that the public knows we exist. We are ill, but no one will silence us.

Originally published at Delirio, No 5.

Republished in English at NO FUN.

Translation: Oscar Varona (from Delirio’s team) and Eva Caballé with help from Susie at The Canary Report.

Japanese and German versions to follow soon.

~~~

Editor’s note: Eva Caballé is the author of the recently published book in Spanish Desaparecida: Una vida rota por la sensibilidad química múltiple (Missing: A life broken by Multiple Chemical Sensitivities) published by El Viejo Topo, Barcelona, Spain, 2009.  She blogs at NO FUN. Read more about Eva’s book in an interview, link here. And read more about Eva’s previous essays in Delirio, link here.

 

Northumberland News reports on Canary Report contributor Franny Armstrong’s new e-book Small Packages.

Franny ArmstrongAuthor Franny Armstrong hopes to bring some Christmas cheer to her readers with her new novel Small Packages.

The story, about a woman who becomes a recluse after the death of her husband, was an easy one for Ms. Armstrong to write. The author, who suffers from Multiple Chemical Sensitivity Disorder (MCS) rarely leaves the house for fear of encountering fragrances and other chemicals, which cause severe reactions.

“Writing has been so healing for me because I have focus and drive now where I never had before,” she explained.

To read an excerpt from ‘Small Packages: A Christmas Story’, visit www.paranovelgirls.com. Complete e-books can be purchased for $3.99 online at www.redrosepublishing.com

 

English version of MCS book is now launched worldwide by McFarland.

elsEls Valkenburg of the Netherlands reports that her book entitled Understanding Multiple Chemical Sensitivity: Causes, Effects, Personal Experiences and Resources has just been published in English. The book is now published in three languages, this time in the US worldwide version by publisher McFarland. I should be receiving a copy to review very soon!

This personal view of multiple chemical sensitivity and environmental illness is supported by research. In a question-and-answer format, the effects of exposure to perfume, smoke, air fresheners, cleaning products, exhaust, and other air contaminants are examined and linked to symptoms such as headaches, allergies, asthma, and fatigue. The book contains additional testimony and reports from 37 sufferers, as well as listings of resources and an index of related scientific articles.

Els Valkenburg wrote the first Dutch book on multiple chemical sensitivity, and this is the English-language edition. She operates the resource Web site www.the-abc-of-mcs.com.

She lives in the Netherlands.

Congratulations, Els! I look forward to reviewing your book.

 

Dalai Lama Quote of the Week.

Post by Linda.

art

I think that there is a very close connection between humility and patience. Humility involves having the capacity to take a more confrontational stance, having the capacity to retaliate if you wish, yet deliberately deciding not to do so. That is what I would call genuine humility. I think that true tolerance or patience has a component or element of self-discipline and restraint—the realization that you could have acted otherwise, you could have adopted a more aggressive approach, but decided not to do so. On the other hand, being forced to adopt a certain passive response out of a feeling of helplessness or incapacitation—that I wouldn’t call genuine humility. That may be a kind of meekness, but it isn’t genuine tolerance.

Now when we talk about how we should develop tolerance towards those who harm us, we should not misunderstand this to mean that we should just meekly accept whatever is done against us. [Laughs] Rather, if necessary, the best, the wisest course, might be to simply run away—run miles away!

Sometimes, you may encounter situations that require strong countermeasures. I believe, however, that you can take a strong stand and even take strong countermeasures out of a feeling of compassion, or a sense of concern for the other, rather than out of anger. One of the reasons why there is a need to adopt a very strong countermeasure against someone is that if you let it pass—whatever the harm or the crime that is being perpetrated against you—then there is a danger of that person’s habituating in a very negative way, which, in reality, will cause that individual’s own downfall and is very destructive in the long run for the individual himself or herself. Therefore a strong countermeasure is necessary, but with this thought in mind, you can do it out of compassion and concern for that individual.

–from The Art of Happiness: A Handbook for Living by His Holiness the Dalai Lama and Howard C. Cutler, M.D.

Link

May 152009
 

Environmental attorney, author and blogger specializes in protecting kids from toxic chemical exposure.

smartmamaJennifer Taggart, aka The Smart Mama, is the new Green Living Expert at Real Savvy Moms Go Green. You can ask her any question you want about everyday toxic chemicals in household products and what she thinks are the best alternatives.

Jennifer is a children’s environmental health advocate and an environmental attorney specializing in environmental law and consumer product labeling, and is raising two kids, ages 3 and 5, in a non-toxic environment.

Her recommendations are most often, but not always, Multiple Chemical Sensitivity-safe, so as with all product recommendations, proceed cautiously. We MCSers are each unique and learn what works by trial and error.

I’ve learned a lot from Jennifer about the chemistry behind toxic products that make MCSers ill, and have implemented many of her suggestions for safe products. She even helped me choose the right type of pipe for my new bathroom sink: copper. She’s a fierce critic about the presence of phthalates, bisphenol A (BPA), and lead in consumer goods.

I greatly admire Jennifer for the work she is doing on behalf of children in educating parents about how to keep their kids safe from toxic chemical exposure.

Jennifer blogs at The Smart Mama and is author of Smart Mama’s Green Guide: Simple Steps to Reduce Your Child’s Toxic Chemical Exposure, due out in June.

 

Book review: Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease by Gary Taubes.

Post by guest blogger Rachel MacIntyre.

rachel

Rachel MacIntyre

“A vitally important book, destined to change the way we think about food.” — Michael Pollan.

According to the CDC, over TWO-THIRDS of our country is overweight or obese. The American Cancer Society now estimates that one in two men and one in three women will have some form of invasive cancer in their lives. In 2007, it was estimated that 23.6 MILLION (!) people in this country have diabetes, 90-95% of those being type 2 diabetics. These statistics are staggering! And, yet, to some degree they are of little surprise when one considers what children are being served in school lunches and the fact that healthy fruits and vegetables make up only 10% of our daily caloric intake as a nation.

We are a country that is increasingly fueled by white flour, white sugar, white potatoes, and white rice with a boatload of preservatives and chemicals thrown in. Combine this with a basically sedentary lifestyle and is it really any wonder that we are so ill?

taubes

In my never ending quest to keep up with the latest science involving food, I ran across a book that had me immediately intrigued. The book is called Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease by Gary Taubes. Mr. Taubes has spent the better part of the last 15 years as an investigative journalist covering public health issues and spent over five years researching the information that went into this book. The information is pretty incredible. Among other things, he discovered that:

      Dietary fat, saturated or otherwise, was not the cause of heart disease

 

      Consuming refined carbohydrates may very well be the cause of Alzheimer’s Disease and cancer

 

      Obesity is caused by excess fat accumulation, not overeating

 

    Consuming excess calories doesn’t make us fatter – carbohydrates DO.

To read a great synopsis about the book, check out this article written by Taubes himself.

This excerpt was originally published at my blog The Friendly Kitchen.

©2008-2012 The Canary Report Suffusion theme by Sayontan Sinha