Archive for 'Home & Garden'
The Canary Report launches online shop!
Posted on Feb 25, 2010 by Susie Collins in Blog, Products, Susie Collins
I’m pleased to announce the launch of The Canary Report online shop!


Women's Organic Cotton T

Men's Organic Cotton T
I’ve started us off with some organic women and men’s t-shirts; a darling organic infant “onesie”; some buttons, magnets, keychains and bumperstickers (made with sustainable paper products).
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The Canary Report Cap
Of special interest, as we approach MCS Awareness Month in May, is our yellow hat, designed specially for the Yellow Hats and Feathers Multiple Chemical Sensitivity awareness campaign! (Come join our Yellow Hats and Feathers Group on our network and post a photo of you in your yellow bling!)
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Our 2010 Calendar, “The Naked Truth About Multiple Chemical Sensitivity,” is still available for purchase, but is hidden from view on the public shop because of the nudity and strong language. Here are the direct links: Version 1 and Version 2. All profit from sales of the calendars goes to The Environmental Working Group.
I’ll be launching a T-shirt slogan contest very soon! So put on your thinking caps, Canaries, and come up with some brilliant slogans you’d like to report to the world on your t-shirts. More soon on that! (And yes, the contest will offer a chance at some free merchandise! WoOt!)
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A canary’s vacation to the Dominican Republic
Posted on Feb 20, 2010 by Susie Collins in Blog, Franny Armstrong, Leisure, MCS
Our trip to the Dominican Republic was wonderful, but along the journey we sucked in a ton of diesel fumes.
Post by Franny Armstrong.

Not as pretty as it looks; boats give off fumes.
My trip to the Dominican Republic was wonderful. I’m paying the price now but in the long run, I believe it was worth it. Even I have to come out of my cave now and then.
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The Dominican Republic is a beautiful island full of lush green grasses, trees, and greenery that takes your breath away (literally). The poverty was stunning, yet the people were kind, happy, and welcomed you with a smile or an “ola, mi amiga.” A twenty year old man sat next to my husband and I as we drank a beer each. Hubby bought the man one and I conversed with him, me with my minimal Spanish, he with his minimal English. It was fun to chat with him. After he told Dan and I we were old enough to be his parents, he gave me his phone number. LOL I guess I’m like a fine wine or an old cheddar, still kicking! HAHAHA

Smoggy street
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Along the journey we sucked in a ton of diesel fumes. There is no monitoring of exhaust in DR. Dan was told not to drink from the bottles of beer along the roadside as they use them to refill and sell new and used fuel. Sometimes they siphon it out of vehicles.
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Jacki and John are married!
Posted on Feb 14, 2010 by Susie Collins in Blog, Healthy Living, Susie Collins
Jacki reports she and John married yesterday in the midst of a snow-covered forest! Their dear friend Coleen officiated.

The ceremony
Exciting news from Jacki!
Coleen did a great job making it very special and full of love. Thank you to all my friends that wrote a email for her to read during the wedding. You were all there in love and words. THANK YOU for making John & my day so special…
LOVE,
j & j
Videos to follow soon! Read more about Jacki and John’s story of love here.
Congratulations, Jacki and John! The Canary Report community wishes you both all the happiness in the world in your new life as husband and canary! xoxo
~~~
02/17/10 UPDATE: Video now posted here.
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CFL bulbs are not a safe choice for people with Multiple Chemical Sensitivity
Posted on Feb 09, 2010 by Susie Collins in Blog, Products, Susie Collins
Lighting can be a difficult issue for people with Multiple Chemical Sensitivity, but compact fluorescent bulbs are not the answer.
Compact fluorescent lighting (CFL) is a classic example of something being touted as green but in fact being anything but. While CFL bulbs use less electricity, and therefore are lessening the burning of fossil fuels at power plants, they contain trace levels of mercury, which can be released into the environment if they are accidentally broken, like in your home. In many states, CFL bulbs are regarded as hazardous waste, and in those states it is illegal to just throw out the old bulbs with the regular trash; they must be recycled at hazardous waste recycling centers. Of course the problem with this is that most people are not doing that, they just toss out the bulbs with the trash.
But getting back to the topic of CFLs in regards to people with Multiple Chemical Sensitivity. Here are my thoughts on the topic:
CFL bulbs are toxic, period. If one breaks, trace mercury is released into the environment– that means if the bulb breaks in your bedroom, the mercury is in your bedroom and you are at risk for breathing vapors. Mercury is a potent neurotoxin. Clean up would be an expensive nightmare. Here’s an article “objectively” arguing that if you break a CFL bulb, there’s really nothing to worry about because only trace amounts of mercury vapor are released and so it probably won’t do any harm– the problem with that argument is that people with MCS can be made seriously ill from trace levels of toxic chemicals, especially neurotoxic.
The very first rule for someone with Multiple Chemical Sensitivity is to limit exposure to toxic chemicals, limit risk. I don’t care how much electricity you save with a CFL bulb, it is not worth the risk to have a bulb break inside your home.
Further, many people with MCS also have problems with the flicker of fluorescent bulbs. It’s simply not the best choice for someone whose body is stressed from chemical injury.
Right now, Light Emitting Diode or LED (at left) is the best lighting choice if you can afford it. While some people with light sensitivity may have problems with the brightness of LED, there are things you can do to lesson that brightness like shades, filters, or fixtures that create indirect light in the room. Otherwise, halogen or plain old light bulbs are best for canaries (you can play with full spectrum to see if it works for you or not). Try to stay away from fluorescent and CFL lighting as much as possible; I do not recommended that you bring CFLs into your home at all.
Thanks to Dennis, Connie, Hank, Linda, and Katrina for their contributions to this report!
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Chemically-safe building practices: what we did when we renovated our bathroom
Posted on Jan 29, 2010 by Susie Collins in Blog, Guest Bloggers, Products
Many of the resources used were environmentally-friendly, but it should be noted that “green” does not always mean “chemically safe.”
By Guest Blogger Catherine Ockey
Background
In the spring of 2009 we discovered a leak in a shower faucet in our home. Upon further investigation it was determined that water had been leaking down an inside wall for some time and had caused damage to the bathroom walls and subflooring. The process of repair and reconstruction occurred over a three-week period in the fall of 2009. Before the actual work began, however, I did a lot of research into chemically-safe (or safer) building products and found a contractor willing to follow my instructions explicitly. I am happy to share more details of my experience with anyone by phone or through email. Following is a summary of what we did.
Contractor
We found a contractor with experience in environmentally friendly building practices. He had previously built an entire house for a person with MCS, so he had some familiarity with the issues. However, every person with MCS has slightly different issues, so I micro-managed the entire project myself from start to finish. I let the contractor know upfront that this is how it would be done and also had this written into our contract with him.
Resources
Books
Prescriptions for a Healthy House, 3rd edition: A Practical Guide for Architects, Builders & Homeowners by Paula Baker-Laporte, Erica Elliott and John Banta. (Both my contractor and I had a copy of this book. It was our most valuable resource.)
The Healthy House by John Bower. (I have an older edition of this, but I believe it has been updated.)
Magazines
Fine Home Building
Green@Home
Mother Earth News
Care2 Green Living
Safer Building
Various manufacturer’s Web sites
Lassen Technologies
Ecohaus
Healthy House Institute
Guide to Less Toxic Products
Safe Shopper’s Directory: Building Materials
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Short film: The People’s Grocery
Posted on Jan 29, 2010 by Susie Collins in Blog, Food, Media/Videos, Organic Gardening, Susie Collins
Food justice: The People’s Grocery in West Oakland is an inspiration to communities everywhere about the importance of a healthy diet and about knowing where your food comes from. Director of the project Brahm Ahmadi is a hero!

In West Oakland, California, where liquor stores have replaced markets, People’s Grocery is creating a healthy alternative, offering access to organic produce. Through urban gardens and local farms, People’s Grocery supports a culture based on connection to the land, sustainable agricultural practices, and regenerating community.
Brahm Ahmadi is the co-founder and executive director of People’s Grocery. He has a B.A. in Sociology from the University of California and is an MBA candidate at the Presidio School of Management. Brahm combines social enterprise, cooperative economics, urban agriculture, public education and youth development to build healthy and stable inner city communities. He is also Executive Director of the North Oakland Land Trust, which preserves properties in North Oakland for the exclusive purpose of community gardening.
Link (A great site with oodles of online films to watch!)
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Multiple Chemical Sensitivity housing survey
Posted on Jan 21, 2010 by Susie Collins in Blog, Healthy Living, MCS, Products, Susie Collins
Home renovation expert launches survey to discover the housing needs of people with Multiple Chemical Sensitivity. Please take a moment to participate!

James Van Raden, doing home renovation services under the name Paragon Renovations in North Dakota and Minnesota is starting a new “energy efficient affordable housing” business called Building Impressions. He’s expressed interest in including safe homes for people with Multiple Chemical Sensitivity as part of his services. To that end, he’s currently conducting an exploratory survey to discover the needs of people with MCS.
James is a member of our Canary Report social network and I’ve had the pleasure of chatting with him. I think he’s genuinely interested in exploring the housing needs of people with chemical sensitivity and sees as his goal the creation of safe housing for people with MCS. I hope you’ll join me in supporting his efforts.
Please take a few minutes to fill out the survey so James has the information he needs to develop this aspect of his business.

Hello Everyone!
The housing study is ready and can be accessed by visiting
http://www.zoomerang.com/Survey/?p=WEB22A53MHW7T7
Thanks everyone for your willingness to participate and the survey is limited to 100 responses and I hope that there are many more that wish to take the survey than that!
If there is more interest in participating than 100 I will create another study so PLEASE visit the study page and answer as many questions as you are willing.
Also, for those NOT afflicted with MCS please leave the study for those that are and I appreciate your cooperation and understanding.
Warmest regards,
James Van Raden
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Xtrema cooking
Posted on Jan 20, 2010 by Susie Collins in Blog, Food, Products, Susie Collins
Founder of Xtrema cookware says it’s made of nontoxic material that can be left on the heat indefinitely and not emit toxic fumes even if boiled bone dry.

This Xtrema cookware looks interesting, coated in a nontoxic ceramic glaze that will not emit toxic fumes even if cooked bone dry on high heat. The high heat safety factor is in comparison to Teflon, which studies show emits dangerous toxic fumes when overheated. Xtrema also claims their nylon lids and utensils are nontoxic.
Feature: High temperature, ultra-durable non- scratch finish, inside and out.
Benefit: Xtrema products feature a revolutionary and technologically advanced ceramic non-scratch ceramic glaze on the inside and outside of every vessel. This ceramic-glaze consists of 100% natural ceramic materials and is completely environmentally safe. The glaze will never emit gaseous or toxic odors (at any temperature), it will not be damaged by the use of metal cooking utensils, and will never peel or flake off into the food. The ceramic glaze on the outside of the cookware also provides faster clean-up and helps keep Xtrema cookware looking brand new, year after year.
The flash graphic on the header on their website is a little scary: thick black smoke curling and swirling. But they say their product is as nontoxic as they come.
The founder of Xtrema is Rich Bergstrom, a former Corning representative. I love my Corning baking dish–I’ve had it for 30 years–and I often recommend Corning to canaries asking about cookware. Bergstrom has something interesting to say about Corning:
Corning Ware manufacturing facility in Martinsburg, WV was closed and dismantled in 2002. Corning Ware is still being marketed today by World Kitchen but the product is now being made of stoneware and not the patented pyro-ceram material that made Corning Ware so recognizable.
Hmmm. Not sure I can recommend that product anymore, at least not until I am convinced the new material is as superior and nontoxic as the old Corning. Is anyone using Corning purchased after 2002?
Has anyone tried Xtrema? It’s not cheap. This darling tea set is $129 and their most basic skillet about $100. But I think it’s going on my wish list. Right after the new HEPA air filter and organic cotton futon for the bedroom.
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Short film: The Story of Food
Posted on Jan 19, 2010 by Susie Collins in Blog, Food, Media/Videos, Susie Collins
The Story Of Food from USC Canada on Vimeo.
USC Canada’s new short, animated film will get you thinking about our broken food system.
It identifies what’s gone wrong with the modern food system, and what we can do to rebuild it.
Link to more info about the film.
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New website launched on fragrance-free living
Posted on Jan 15, 2010 by Susie Collins in Blog, Products, Susie Collins
New website warns of the dangers of toxic fragrance in personal care products and other consumer goods.
A new website just came up on my radar about Fragrance-Free Living. It’s run by former auto mechanic David Tywoniuk, who now owns an auto body shop in Edmonton, Canada. He and Judy Sterling put the website together.
Here is a really good reason as to why you might want to try “Fragrance Free Living”. Did you know that the ingredient “Fragrance” used in most of the above products can indicate the presence of up to 4,000 separate, mostly man-made ingredients? Many compounds in fragrance are human toxins and suspected or proven to cause cancer. Symptoms reported include: headaches, dizziness, rashes, skin discolorations, violent coughing and vomiting and allergic skin irritation. Observations by medical doctors have shown that exposure to fragrance can affect the central nervous system, causing depression, hyperactivity, irritability, inability to cope, and other behavioral changes. 100% of perfumes contain toluene, which can cause liver, kidney and brain damage as well as damage to a developing fetus.
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Book ties toxic chemicals to rising healthcare costs
Posted on Jan 11, 2010 by Susie Collins in Blog, Environment, Home & Garden, Linda Sepp, Media/Videos, Research
Our Chemical Lives And The Hijacking Of Our DNA: A Probe Into What’s Probably Making Us Sick, by Catherine J. Frompovich (2009, BookSurge Publishing)
Post by Linda Sepp.
I just ran across a reference to this.

From the Industrial revolution and onward, the world has become an environment that is overflowing with dangerous toxins. Mass manufacturing has resulted in thousands of chemical pollutants being released in the atmosphere, water, and soil. As well, there has been a widespread increase of chemicals being added to almost every type of food and retail product. With this overwhelming chemical exposure, there has been an increase in research and studies showing the life threatening impacts on our health and well being. In her book, Our Chemical Lives And The Hijacking Of Our DNA, author Catherine J Frompovich delves into the effects of a chemical laden world on the body at a cellular level.
Our Chemical Lives And The Hijacking Of Our DNA is an important “wake up call’ about the current and future state of our toxic environment and what will happen if important changes are not made. Not only is it highly educational, the attention to detail makes the book a handy health resource tool. It is highly recommended to not just mass readers, but also to politicians, manufacturing industry officials, and health professionals.
Link to the author’s website.
Link to Amazon.com and good review.
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Love in a blue moon
Posted on Dec 28, 2009 by Susie Collins in Blog, Guest Bloggers, Healthy Living, MCS
On Thursday, I will wed under the full blue moon.
Post by guest blogger Jacki.
Here is our story:
At around 7:30 p.m. on Thursday, Dec. 31, JB and I will be married by my friend Coleen, an organic non fu fu great lady friend. She got her license to perform weddings in March of this year just for me, knowing I could not go into a public building or church setting. She is so excited that she will now be able to use her license.
My sister Laurie will be my witness. She is just starting to learn to be fu fu free. She loves using vinegar and baking soda on her clothes and Dr Bronners on her skin, and coconut oil on her food and body. She has come a long way, baby. Out of three sisters, she is the only one that has “made adjustments to her life” to accommodate my Multiple Chemical Sensitivity and to live a healthier lifestyle herself. She loves the change.
Laurie is now noticing dryer sheets in the neighborhoods, and automatic air fresheners in public restrooms. It is cute ‘cause now she calls me “complaining” about toxic items people use. It makes me feel so much more connected with her. I am so lucky after 10 years she finally “gets it.” Now if only the other two sisters would.
Today, JB and I went to the city to get our marriage license. JB did all the work, went into the public building, 6th floor, and filled out all the paper work. I’d called and begged the licensing officials to let me sign the papers outside due to my MCS, but they didn’t seem very cooperative so I brought my big respirator mask with me.
Sitting in the car waiting for JB to call me up to the 6th floor, I was so pleasantly surprised to see him walking a woman out to the car, in a blizzard snow storm! She was kind enough and compassionate enough to come outside in the blizzard to let me sign all the paper work outside. I was willing to meet her at the door but she said the building is full of scented air fresheners and sanitizers.
She recognized my name and remembered me from the old neighborhood where she lived two doors down from my sister. She said she wanted to help me out and not get me ill, so she came out with JB in a blizzard and let me sign all the papers from the safety of our car. I had tears of joy and gratitude streaming down my face to think she was so compassionate to let me sign my marriage papers from my car instead of the 6th floor of a toxic public building… wow. There is such a thing as compassion and kindness left in this world, and JB and I witnessed it today.
So on Dec 31st, at around 7:30 p.m., at the very spot where we met, JB and I will wed under the full blue moon. Snow, rain, sleet, clouds, or a clear night, we will be in the woods in the fresh air, with the heavens above and the wild creatures as our witnesses. But mostly we will be in love’s light and God’s light to start the new year, the new decade, 2010, as one in unity
as Mr. and Mrs.
Fifty-two years old and I am a blushing bride-to-be, amazing.
This is the lesson:
To write your own happy story even when all the odds are against you and all the challenges seem too big to take.
To take a deep breath and believe that all things happen for a reason to learn, to grow, to become better and more spiritual and more simple and more LOVE.
To re-write your story to have a HAPPY ending.
To remember it is your story and you are the creature of the illusion; some things we cannot change, but we can always change our attitude and our eyes about how we see things.
To make sure your glass is always half full, and the sky mostly sunny.
And to be grateful for every breath on this earth, no matter what.
Love,
jj
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Toxic tiny bubbles in the tub
Posted on Dec 27, 2009 by Susie Collins in Blog, Keith Carlson, Products
Post by Keith Carlson.
Come follow our RV traveling adventures at Mary and Keith’s Excellent Adventure.
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Film review: Chemerical
Posted on Dec 26, 2009 by Susie Collins in Blog, Healthy Living, Linda Sepp, Media/Videos
Review by Linda Sepp.
I would give a copy of this film to everyone if I could afford it.
I received a copy of the new documentary film Chemerical and wanted to share a few thoughts with you about it. The film shows how a family detoxifies and survives to tell the tale, AND not only that, they save money by cooking up some of their own products.
This is a really good film for people who haven’t thought about how they are poisoning themselves and just buy chemicals off the shelf for their kitchen, bathroom, cleaning and personal care use, either because they don’t believe there is a problem or they think buying healthy products is too inconvenient.
The film isn’t heavy, even though the subject is, and encourages the viewer to make changes instead of just hitting you on the head.
I would have made a few more points, including some info on neuro-toxins and endocrine disruptors, as well as hammered in that air “fresheners” are poison instead of just not fresheners. The microbiologist made a comment about air fresheners, which showed he wasn’t a chemist. That should have been edited, but his other stuff was good. They didn’t mention that essential oils have to be USDA certified organic to be safe, and that EO need to be used carefully as they can be sensitizers even if organic. I might also have mentioned that not all soap is created equal, but that might be in the documentation that can be downloaded if you join the Chemerical Community from their website. (All the site’s pages might not be up and running quite yet.)
The film has a segment with a woman with Multiple Chemical Sensitivity, and Dr. Lynn Marshall from the Environmental Health Institute in Ontario. Stacy Malkan is also there for a bit, as is Dr. Rick Smith from Environmental Defence. They mention the Environmental Working Group’s cosmetics safety database, too. And a few other experts, like one who tests their indoor air quality before and after they embark on detoxifying their lives from unnecessary chemical use.
I would give a copy of this film to everyone if I could afford it.
In Sweden a number of years ago, Dr. Karl-Henrik Robèrt, a Swedish doctor and cancer scientist, wanted to create a consensus among governments, business people and environmentalists as to what must at least be agreed to safe guard prosperous life.
“With the support of His Majesty the King of Sweden, Karl XVI Gustaf, this ‘consensus document’ and accompanying audio tape was sent to every household and school in Sweden.”
This eventually went on to become The Natural Step.
If only we had a King Gustaf who would help deliver films like Chemerical, we would soon have a safer world for all living beings.
Link to purchase Chemerical.
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The Christmas Egg
Posted on Dec 26, 2009 by Susie Collins in Blog, Organic Gardening, Susie Collins, Susie's Secret Garden
This is Betty, our new hen, a Rhode Island Red I was given by my neighbor. This is her first egg she laid after coming to live with us (not actually on Christmas Day, it was a couple weeks ago, but I just couldn’t resist the play on words). We were all so excited! After a bit of a rocky start when she first arrived– she picked on my littlest bantie, chased all the wild birds out of the gardens, pooped all over everything (and so named Betty Poop), and would not go to bed at night in the coops– she’s now all settled in, getting along perfectly with everyone else, ignores all the wild birds, snuggles in at night right alongside the others on the roost, and now gives us an egg a day. She still poops gigantic poops all over everything, but we love Betty!

Brahm Ahmadi is the co-founder and executive director of People’s Grocery. He has a B.A. in Sociology from the University of California and is an MBA candidate at the Presidio School of Management. Brahm combines social enterprise, cooperative economics, urban agriculture, public education and youth development to build healthy and stable inner city communities. He is also Executive Director of the North Oakland Land Trust, which preserves properties in North Oakland for the exclusive purpose of community gardening.
The Canary Report is a blog and social network about Multiple Chemical Sensitivity. 
