Multiple Chemical Sensitivity: The importance of reducing the toxic load

May 072010

I didn’t know that air fresheners and laundry softeners have carcinogenic ingredients. The manufacturers hide all this information because they want us to be unsuspecting consumers who buy products without questioning the ingredients. But there are natural and healthier choices, and in most of the cases they aren’t more expensive.

By contributor Eva Caballé, Spain.

(Editor’s Note: Please help me welcome Eva Caballé as a regular contributor at The Canary Report! Eva’s story about her life with Multiple Chemical Sensitivity has been featured on TCR many times since last summer, and she started guestblogging here in February. I asked her to come join us as a regular contributor, and to my delight she’s said yes! She’ll blog here at The Canary Report on Multiple Chemical Sensitivity, disability rights, social justice, the state of MCS recognition in Spain, and give you tips about living a nontoxic life. You can read her full bio here. Eva makes her contributor’s debut with a video on the importance of reducing the toxic load in your life. The video was first aired at a conference in Spain on healthy cosmetics. Welcome, Eva! Aloha, Susie)

Eva Caballé

Hello, my name is Eva Caballé. I’m an economist from Barcelona, Spain, and I’ve lived with Multiple Chemical Sensitivity for four years, although I was diagnosed only two years ago. I write NO FUN, a Spanish blog about MCS and Chronic Fatigue Syndrome, with information and advice for people who are sick or who want to live a healthier life free of toxics. My blog includes an English section. And I have written a book Desaparecida: Una vida rota por la Sensibilidad Química Múltiple (Missing: A life broken by Multiple Chemical Sensitivity) that was published in Spanish last year by the publisher El Viejo Topo .

First of all, I want to thank Silvia Ferrer for inviting me to this conference about healthy cosmetic to talk about MCS, although I have had to record my conference in this video, because my illness doesn’t allow me to leave my house.

Maybe some of you haven’t heard about Multiple Chemical Sensitivity. MCS is an acquired chronic illness which manifests with multisystemic symptoms as a reaction to very small exposures to toxic chemical products, meaning normal everyday chemicals but unnecessary ones like perfumes, air fresheners and laundry softeners.

MCS is a syndrome with four grades of severity, so not all of us who are sick suffer the same level of disability and isolation. Unfortunately, I have the highest severity and because of MCS I have developed other illnesses that make me live completely isolated, without leaving my house, and right now, not even leaving my bed.

The symptoms are chronic and they can become acute when we are exposed to chemical products. Symptoms are different depending on the sufferer, and in my case include dyspnea, tachycardia, dizziness and extreme fatigue. This is the reason why we must avoid contact with any chemical product.

There are two ways of developing MCS: from one single exposure to toxics at a high dose (fumigation, for example) or by many exposures to small amounts over the years, which is my case.

Over the years, our body accumulates chemical substances which circulate in our environment without any controls, in the food we eat, in the water we drink, in the air we breathe, in our beauty products, etc., until the toxic load is unbearable and we end up getting sick, which according to our genetic make-up, it could end up being MCS or other environmental illness like cancer, asthma, and allergies.

If you start noticing unbearable chemicals which you did not notice before or you stop tolerating alcohol or some food, you may be developing MCS. If a perfume gives you headache, if some chemicals give you dizziness or nausea, you may be part of the 12% of people who have chemical sensitivities in a mild degree.

Since my MCS started, before I got the right diagnosis, I had to make changes at home, because the laundry detergent, the toothpaste or for example the shower gel suffocated me. My body guided me to eliminate all the products that were intoxicating me. In spite of not knowing the name of my illness, I started to look for alternatives to substitute for all these toxic products. Two years later, when I knew that I had MCS and that I had to avoid all the chemical products, I realized that my body had led me on the right track.

Then I created the blog NO FUN, first of all to spread a video about MCS that I recorded at home for a TV program, and after that I started to share all that I had learned with other people who were sick and anyone who wanted to live a healthier life free of toxics.

I also have allergies since I was a child, but nobody warned me that I was in a risk group to develop MCS. If I was aware of this, I would have changed my habits and I would have used the products that I use now. I also didn’t know that most deodorants are toxic and there are a lot of studies that link some ingredients with breast cancer.

I didn’t know either that air fresheners and laundry softeners have carcinogenic ingredients. The manufacturers hide all this information because they want us to be unsuspecting consumers who buy products without questioning the ingredients. But there are natural and healthier choices, and in most of the cases they aren’t more expensive.

Each day, there are more children with allergies, asthma, with celiac disease, dermatitis, even cancer. MCS is growing rapidly and also affects younger people, even children. This horrifies me and I am ashamed to live in a world where economic interests are put before health, where they let us get sick and then they abandon us with no help.

I decided to write a book with my history in part to denounce all of this, because I don’t want anybody else get sick when this can be avoided. While the health authorities do nothing, everyone has the option to change their way of life, to stop using these toxic products and to start using ecological products, which are respectful to our bodies and the environment.

I only wish that my experience is useful in preventing others from getting ill.

~~~

Eva Caballé blogs at NO FUN.