October 2011-- During the next six months, The Canary Report will be dedicated solely to me sharing my experiences while on the Gupta Amygdala Retraining program for MCS. If you'd like to be notified by email when blog entries are made, please subscribe in the right hand column below. During the entire six months, this blog will remain online but Our Canary Report network and forum will be offline and inaccessible to our members. Thank you for all your support! Aloha, Susie
 

Cow-in-mouthI struggle all the time with the issue of eating meat. I do not want to eat mammals, not for health reasons, but for ethical imperative: I love animals and cannot bear the suffering endured by mammals meant as food, especially those grown in commercial feed lots destined for an inhumane slaughter.

So I eat mostly fish, but I know even fish are sentient beings as well, with distinct personalities and the desire for happiness (yes, this is Buddhist teaching). I see the fish in my ponds and I know they are extremely aware of their beingness: they are curious, social, delight in play, and are very unhappy when sick. So it’s also hard for me to eat fish!

So I was interested to discover that October is World Vegetarian Month, with the kick off on Oct. 1st.  

Here’s some food for thought from Myriam Black at The World is my sOyster Weblog:

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Sep 292008
 

This is the park where I walk most evenings. We go at the very end of the day just as it gets dark. It’s a county park about a mile from my home–it’s an old baseball field chock full of history in our community from the days when sugar was king and every plantation community had a baseball team. The oldtimers tell some great stories!

My newest fascination is with the bats that join us in the evening just as it darkens too much to see well. How I wish I could catch them on film! They dart and flutter catching bugs way up high. They are my new favorite animal.

Anyway, here are three snaps: one of the park when we first arrived, then one toward the ocean (the direction we call makai), and one toward the mountain (mauka) as darkness fell. I should go get some photos in the full light one day so you can see how much prettier it is than these show!

park

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Sep 292008
 

If you haven’t seen it, rent this movie!!!

THE REAL DIRT ON FARMER JOHN follows Farmer John’s astonishing journey from farm boy to counter-culture rebel to the son who almost lost the family farm to a beacon of today’s booming organic farming movement and founder of one of the nation’s largest Community Supported Agriculture (CSA) farms. The result is a tale that ebbs and flows with the fortunes of the soil and revealingly mirrors the changing American times.

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Link to clip from the movie

Best kind of diet

 Posted by Susie
Sep 292008
 

cat

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Sep 292008
 

CatherineWOCatherineWO, at Breathez, posted about Sisterhood yesterday, lamenting the loss of getting together with other women as much as she’d like since developing Multiple Chemical Sensitivity. While she’s found some comfort with online blogs, she makes a very valid point about the need for personal interaction.

She recently attended a jewelry party at her daughter-in-law’s. She writes about the gathering: “…even more important to me was the opportunity to just sit and talk with other women. It was a small group, but they all knew I would be there so had come fragrance free. It felt good just to relax and enjoy the company of others.”

But she has a much harder time being able to participate in her church activities. I wrote about CatherineWO’s successful activism at her church, where she lobbied church elders to make all church buildings fragrance free. But she still has some problems with more casual gatherings with women friends, which causes her deep sorrow.

We all suffer losses in our lives for which we must grieve and then move on, hopefully filling the gap with something else of value. But I am not sure how to fill this gap in my life. In moments of selfishness and self-pity, I rail at the women in my own local group who refuse to change their behavior so that I can participate. Yet, such wallowing is so unproductive. I can’t change the behavior of other women, and railing on them to myself only makes me more angry. And I don’t want to become just an angry old woman.

One place I still feel sisterhood is through online blogs. There are some wonderful LDS group blogs that reach out to women, such as www.feministmormonhousewives.org , http://segulah.org/blog and http://the-exponent.com (my favorite). Blogs cannot replace the intimacy we get associating in person with other women, but they do offer a free exchange of feelings and ideas that helps to fill the gap.

Perhaps my greatest resource for sisterhood is with my own daughters and daughter-in-law, four truly amazing women who reach out to me on an almost daily basis. I love them and really appreciate them, but it is unfair and unrealistic to expect them to fulfill the bulk of my social and emotional needs.

So I continue to seek new ways to conpensate for the loss of sisterhood I feel in the isolation of chemical sensitivity. Even introverts need a little socializing once in a while.

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LouLou Cheese, at Living w/ Multiple Chemical Sensitivity, catches his reflection in a bus window while taking a bike ride in Cleveland.

Too bad you couldn’t see the bike. I’ve started wrapping the respirator ensemble in a color-matching silk scarf for bike rides. I can only imagine what the people inside the bus were thinking, probably something like “Well, it’s nice to see the terrorists are making an effort to be a little more fashionable now.”

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green-homes

For $2.45 million, this could be yours!

Man, if I only had $2.45 million! Wanna go in with me on it? You can pick which house. We could make it Canary Central. C’mon!

What: These two houses in Rollingwood exemplify how environmentally friendly a luxury home can be. The first house, 500 Riley Road, was completed last spring. The second house, 502 Riley Road, is nearly finished. The first house received a five-star rating from Austin Energy’s Green Building Program, the highest rating possible, and the owner expects the second house to be similarly rated.

The homes were designed by architect Peter Pfeiffer of Barley & Pfeiffer Architects; built by Edaco Construction of Austin; and owned by developer Stanley Lerman of Jivaka LLC. They were built so that their inhabitants can live as chemical-free as possible.

The sealed concrete floors were installed without synthetic chemicals and need only water to clean them. Each house has an advanced air-conditioning system that purifies the air. There are timed vents in each bathroom to reduce humidity and make sure it doesn’t spread to the rest of the house. Both homes have water-saving plumbing fixtures, toilets, dishwashers and washing machines, and many huge windows, which cut down on the need for electric light.

Because garages can be filled with unhealthy air, tainted by gasoline and paint fumes, these homes have no garages, only carports. There is a large storage area next to each house but separate from the main dwelling to keep living areas from being exposed to chemical fumes.

To avoid the fumes that can come from cooking with a gas stove, the kitchen in each house has an induction stove, which generates a magnetic field to heat steel and iron cookware.

Both homes have a modern design, with a palette of pale colors, soaking tubs, walk-in closets, Brazilian hardwood stairs and quartz countertops.

Each house has five bedrooms and 41/2 bathrooms. 500 Riley Road has about 4,100 square feet; 502 Riley Road is slightly larger, at 4,400 square feet. The homes are for sale separately.

Where: 500 and 502 Riley Road, Rollingwood, 78746

Amenities: Each house has its own pool. Both swimming pools are outfitted with a state-of-the-art ionization filtration system, which eliminates bacteria, algae and calcium build-up without using chemicals. Both homes also have low-water-use landscapes with native plants. The landscape is watered using a drip irrigation system.

Agents: Todd Smith, Shaunna Terry and Gretchen Janzow, Capital City Sotheby’s International Realty

Asking price: Each house is listed at $2.45 million.

FYI: The paint in these houses is as nontoxic as possible. Only paints and finishes with low or no volatile organic compounds were used for the walls and trim. (Such products are considered safer for people with allergies and chemical sensitivities.)

The project was chosen as the 2008 Healthy Home by Healthy Child Healthy World, a California-based nonprofit organization that is dedicated to protecting children’s health by limiting their environmental exposure to pesticides and other chemicals. The organization hosted tours of the houses in the spring.

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Machines use environmentally friendly pressurized carbon-dioxide and wet-cleaning technologies.

MarkCallaghanMultimillionaire Mark Callaghan [left], who made his money investing in new-line technology companies, now wants to dominate Seattle’s old-line dry-cleaning business.

Next week, Callaghan’s Blue Sky Cleaners begins targeting downtown Seattle condo dwellers, office workers and hotel visitors with a pickup-and-delivery service promising environmentally friendly, nontoxic cleaning methods.

Callaghan and his business partner, InfoSpace Chief Executive James Voelker, have spent more than $1 million renovating and equipping a large warehouse on Elliott Avenue West near Seattle’s Magnolia Bridge.

The warehouse holds three machines that use pressurized, reclaimed carbon dioxide, as well as two water-based wet-cleaning machines.

The U.S. Environmental Protection Agency considers both technologies preferable to perchloroethylene, or “perc,” the longtime solvent of choice for many dry cleaners.

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Photo by Steve Ringman/Seattle Times

Sep 272008
 

vogTrade winds to ebb by Sunday evening; weekend may end amid vog

Great. The wind is going to bring the vog to Hamakua tomorrow. Well, it was a good break while it lasted.

For those of you who haven’t been following the local air drama, our vog situation here on The Big Island got very bad earlier this year when the volcano started spewing especially nasty, toxic chemicals, the worst in historical memory. This did not bode well for my health. Although I cannot prove a causal trigger, at the height of the toxic levels this past spring, my breathing became difficult in general and my multiple chemical sensitivity heightened to an absolutely exquisite level. It got so I couldn’t even go into Hilo for shopping and chores, and I started going north to Waimea.

So this next week may be difficult for me. I can hardly wait!

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Sep 262008
 

LeslieLeslie (left) at The Oko Box Blog practices what she preaches about the importance of organic clothing, caring for the environment, and taking care of your health. I’ve become a big fan of Leslie’s. She runs The Oko Box, a fabulous online shop featuring hip, beautiful clothes made from natural & organic fabrics.

The Oko Box Blog is an extension of the shop, “an eco-friendly interactive commentary on organic clothing, environment, pollution, health, organic food, fair trade and organic farming,” an inspiring weblog that shows Leslie’s creative flare in every post.

Yesterday she wrote about sewing a dress from a beautiful blue organic cotton fabric. Is she a cutie or what? It’s the sheer guts of tackling a free-form dress pattern, combined with the addition of those darling patches on the sleeves, that make this dress a work of art.

Leslie-sleevesThis is the first time I have sewn sleeves, and they made me so nervous I actually had sewn one of them inside out at first and had to rip it back off and re-sew it on again. Never-the-less sleeves are not as hard as I had imagined – I just made the dress sleeveless then made two tubes which I added in after the body was finished.

To make the body of the dress, simply take your exact measurements and make a tube going up and then form a tank top sleeve line. Continue the neckline upward by keeping the fabric very wide and long, like a giant cylinder that comes almost to the end of your shoulder.

The elbow patches were something given to me by a creative friend, who had a big collection of appliques she’d collected & made. These are handmade drawings of stripper playing cards printed on fabric, and I hand sewed them on, very tightly.

Yay for local & organic!!!

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Soon I’ll tell you more about a contest I won on The Oko Box Blog and about how Leslie has offered The Canary Report readers FREE SHIPPING for any purchase at The Oko Box!!!!

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